Perfect Meal
A Satisfying Dietary Supplement
to Support Healthy Weight Loss Programs
By Garden of Life, Inc.

Perfect Meal™ is a delicious and satisfying high protein and high fiber drink designed to be used as a meal supplement, available in two great tasting natural flavors: creamy vanilla and milk chocolate. As part of a healthy diet and exercise program, Perfect Meal™ will help you successfully manage your weight by naturally curbing your appetite.

Why it Works

Take control of your hunger with new Perfect Meal. This satisfying meal supplement naturally curbs your appetite, taking your cravings off your mind. Perfect Meal is a delicious and satisfying high protein and fiber meal supplement.

Along with a beneficial diet and exercise, Garden of Life’s Perfect Meal approach to healthy weight management helps you in three important ways:

1. Fibertrol, (our special fiber blend) and Native Whey Protein help you feel full longer, so you consume fewer calories between meals or at mealtime.

2. Glycemic Balance Blend and Fibertrol slow digestion of carbohydrates to help maintain already healthy blood sugar levels and glycemic response for balanced energy.*

3. Proprietary Probiotic Blend supports your digestive system to maximize the benefits of a healthy diet.*

Perfect Meal provides five grams of fiber per serving and features Fibertrol, a proprietary fiber blend that includes glucomannan derived from Konjac root, a traditional Japanese food. It helps you fell full longer, reducing unnecessary food cravings that can lead to overeating during meals and overindulging on unhealthy snacks between meals. By eating less and decreasing your caloric intake, your weight management goals are within reach. In addition, Perfect Meal contains nutrients that help maintain cholesterol levels already in the healthy range, including organic oat beta glucan to support a healthy heart.*

Perfect Meal provides 19 grams of protein per serving and contains native whey, which is the preferred protein source for weight management, derived from milk of free-range, grass-fed and rBST-free cattle that graze on pesticide-free pastures. Unlike conventionally processed whey proteins, the native whey is minimally processed to help preserve heat-sensitive bioactive proteins naturally present in whey, such as immunoglobulins, lactoferrin and glycomacropeptide, which has been studied for its impact on satiety, the feeling of fullness.

Perfect Meal contains one billion probiotic bacteria (10 probiotic strains) at the time of manufacture, which support intestinal health and function by maintaining healthy microbial balance.* Probiotics play an important role in weight management. A healthy microbial balance of nutrients and minerals, including calcium, an important dietary factor studied for its effect in supporting the body’s ability to maintain normal body weight.* Perfect Meal provides 300 mg of calcium per serving.

Perfect Meal also contains a Glycemic Balance Blend composed of calcified red algae, organic acerola cherry and chromium rice amino complex (chelate). The Glycemic Balance Blend, along with Fibertrol, helps maintain already healthy blood sugar metabolism for balanced energy levels and reduced food cravings.

Perfect Meal is sweetened with Xylitol, which is a naturally occurring sugar alcohol found in fibrous vegetables and fruit. Xylitol looks, feels and tastes like sugar, and leaves no unpleasant aftertaste.

Tasty Options

This great tasting meal supplement comes in two satisfying flavors, milk chocolate and creamy vanilla. For variety, you may wish to add a few fresh organic berries or half a banana to the mix. If your calorie needs permit (for example, if you are exercising often or trying to simply maintain your weight), you may want to sample our recipes. They will keep your taste buds happy while adding other nutrients into your diet.

Antioxidant Booster

Mix the following in a blender:
˝ C fresh or frozen blueberries
˝ C fresh or frozen raspberries
2 Scoops Perfect Meal Vanilla
˝ C of 1% Milk, Kefir (a fermented milk product) or water

Muscle Support

Mix the following in a blender:
1 Tbsp. Peanut Butter
˝ Banana
2 Scoops Perfect Meal Chocolate
1 C of 1% Milk, Kefir (a fermented milk product) or water

Vanilla Iced Coffee Shake

Mix the following in a blender:
6 oz. Coffee
1 C Crushed Ice
Blend, and then Add:
2 Scoops Perfect Meal Chocolate or Vanilla
Blend Again

Click Here for the Perfect Meal product web page information.

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.