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A Healthy Recipe for Tasty Soup – Brasco Broth
By Joseph Brasco, M.D.
 

1 medium whole chicken—organic, free range or kosher chicken
3 quarts of filtered water
1/2 ounce structured water concentrate
4-6 tablespoons of moist high mineral salt
4-6 tablespoons of coconut oil
2-4 chicken feet (Optional)
8 organic carrots
6 stalks of organic celery
2-4 organic zucchini
3 medium-sized organic white or yellow onions
1 tablespoon Apple Cider Vinegar
4 inches of grated ginger
5 cloves of garlic
1 large bunch of parsley (added 30 minutes before the soup is finished)

Directions

Take the largest stainless steel pot you can find and fill it with 3 quarts of purified water. Add 1 ounce of structured water concentrate (see below) and 1 tablespoon of Apple Cider Vinegar and let stand for 10 minutes. Fill pot with chicken, vegetables, sea salt and other ingredients and bring to a boil. Let boil for 60 seconds and lower heat. Simmer soup for 12-24 hours. Add parsley 30 minutes before soup is finished. Remove chicken from the bones and add chicken meat back to the soup. Remove chicken feet and discard.

For anyone suffering acute situations with high inflammation, it may be best to allow the soup to cool and blend or puree all ingredients in a high-powered blender or food processor.

Sources

Chicken and chicken feet
www.freerangechicken.com
Organic Chicken is available at health food stores.
Empire kosher chicken

For other healing recipes and health information by Dr. Brasco, please see his book “Restoring Your Digestive Health” Click here for more information.

 


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The statements contained on these pages have not been evaluated by the Food and Drug Administration. The information contained here is not intended to diagnose, treat, cure, or prevent any disease. Suggestions and ideas presented in this document are for information only and should not be interpreted as medical advice, meant for diagnosing illness, or for prescriptive purposes. Readers are encouraged to consult their health care provider before beginning any cleanse, diet, detoxification program, or any supplement regimen. The information in this document is not to be used to replace the services or instructions of a physician or qualified health care practitioner.

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