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Legends, Inspiration and the Raw Truth
about Your Health
Interview with Author of The Raw Truth Book - Jordan Rubin By Healthy Living


John Harvey Kellogg, Bernarr Macfadden, Weston Price, Bernard Jensen, Ann Wigmore, Andy Szalay, Élie Metchikoff—these are a smattering of the important historic figures whom you will get to know in the newly released book called The Raw Truth by New York Times best-selling author Jordan Rubin.

Recounting his near-brush with death from Crohn's disease, Garden of Life founder and CEO Jordan writes about the miraculous healing powers he obtained from raw and fermented foods in The Maker’s Diet, a New York Times bestseller, and Restoring Your Digestive Health. Jordan was among the first modern health advocates to recommend traditionally fermented, raw foods and probiotics, which he called Homeostatic Soil Organisms, or HSOs.

These bacterial cultures, available in Primal Defense and Primal Defense Ultra from Garden of Life, together with a host of other amazing nutrient-dense formulas like Perfect Food (consisting of wheat grass, oats, and barley, as well as seeds, and other leafy green vegetables) and the Vitamin Code provided him with what he needed to sustain his life. These formulas have all been perennial top sellers in the natural products industry—for good reason. They deliver body-ready nutrients.


Jordan and Garden of Life have played a significant role in the popularity and maturity of probiotic cultured nutrients, which take vitamin isolates and reverse engineer them with their “code factors” to improve absorption and benefits. But this influence has only come because he knows history and he has studied and known the people making history.

The Vitamin Code story that launched the Garden of Life Raw Revolution and the company’s fantastic line of RAW whole food probiotic-cultured supplements could not have happened without the amazing work of Dr. Andy Szalay. In The Raw Truth Jordan recounts Szalay’s quest to discover the code factors that enable nutrients to do their job.

Brimming with stories about natural health legends, The Raw Truth introduces important concepts through their tales. To introduce us to cleansing and detoxification, we learn about Bernard Jensen whom Jordan calls “irrepressible, resolute, and positive.”

Dr. Jensen believed that the key to good health lay in periodically “detoxifying” the body through proper bowel management, Jordan writes, adding “Bernard Jensen was a pioneer in colon cleansing.”

Jordan shares with us how Dr. Jensen developed his philosophy of health. “Bernard graduated from chiropractic college, and during his early years of practice and throughout his life, he traveled to faraway lands—55 countries in all—to study the oldest, healthiest people on the planet. What he found was that a diet of whole, natural and mostly raw foods, a peaceful disposition, daily exercise, and sufficient sleep were the foundation of living a long and healthy life, but nutrition was the most important piece of the puzzle.

“Dr. Jensen believed that people needed to get away from their day-to-day routine and concentrate on getting better through eating the right foods and having their colons cleansed of the heavy mucus coating thick with toxins and ‘noxious debris’ that had built up over the years—if not decades.”

And from here Jordan shares with us his program for detoxification and cleansing, using some of the important cleansing supplements that he developed at Garden of Life, especially Raw Cleanse.

We also learn about wheat grass juice and healing from Ann Wigmore; the secrets of longevity from Nobel Prize winner Metchikoff; and the power of traditionally prepared foods and diet from Weston Price, among others.

Jordan really walks the walk. He loves raw foods and he shares the raw food message everywhere he goes. His Beyond Organics ranch in Missouri is beautiful grassland where he intends to make raw foods and grass-fed beef available throughout the region and perhaps the nation. His ranch was a lifetime dream.

Here’s what Jordan writes in The Raw Truth: I had been suffering from Crohn’s disease. Crohn’s plays havoc on the body in many ways and causes various symptoms that require medical intervention. It also causes the unlucky sufferer to experience malabsorption of food, which in turn causes nutritional deficiencies requiring a nutritionally intense diet and supplements. This is why many Crohn’s patients tend to be rail thin. I was no exception. After months of wasting away and two lengthy hospital stays, I looked like a skeleton. My weight plummeted to 104 pounds at a height of nearly six feet, one inch. When I left home, which was only to visit doctors, I was confined to a wheelchair.

During the course of my illnesses, I visited 70 medical experts and was treated with the best of conventional and alternative medicine approaches, but I saw no improvement. Desperate to get my health back—as well as my life—I decided to travel to San Diego and learn how to eat like my ancestors. By following health principles dating back to biblical times, I believed that consuming raw nutrients from living foods, along with beneficial probiotics, would put me on the road to health.

As Jordan recounts in his book, “Something told me 15 years ago—I don’t know why—that access to raw, living foods would become even more restrictive in the future. One afternoon, while gazing at the Pacific Ocean from the boardwalk, I made two vows to myself:

1. One day I would have my own ranch and farm to grow and raise these powerful raw foods for myself, my future family, and my friends and loved ones.

2. One day I would create raw, whole food nutritional supplements to provide everyone with a convenient way to get the power of raw nutrients into their diet and lives.”

For more information on the Raw Truth book by Jordan Rubin, click here.

Read the Article:
Raw Interview with Jordan Rubin,
“Raw Truth” Author

by Health Experts at Healthy Living Magazine & Christine Dreher, CCN, CCH

About the Author – Jordan Rubin

Jordan Rubin is regarded by many as one the most respected and beloved natural health experts in America. His personal health story has resonated with millions around the world and is one of the most dramatic natural health stories ever told. A successful entrepreneur, founder of Garden of Life whole food supplements, New York Times best-selling author, international motivational speaker, and television personality, Jordan’s message of health and hope is a beacon to those looking for answers to help take control of their own health.

Jordan has written twenty books on health and wellness with over 5 million total copies in print, including The Maker’s Diet, which spent forty-seven weeks on the New York Times Best Seller list and remains popular today with more than 2.5 million copies in print.


Note: The content provided in this article is intended for informational and educational purposes only and is not intended to take the place of professional medical advice. You are encouraged to consult with your medical health care provider regarding any health concern or health-related condition you may have.

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