'Scent-Sational' Therapeutic Aromatherapy
Check Out Our Entire Collection of Pure Aromatherapy Essential Oils, Specialty Crafted Blends, Travel Kits, & Cool Mist Diffusers by Now Solutions. Click Here
Free 28 oz Blender/Shaker Bottle w/ Purchase of the new Raw Protein & Greens
Receive a FREE 28 oz Blender Shaker Bottle w/ the Purchase of one of the new Raw Protein & Greens by Garden of Life.
Select Your Free Web Gift w/ Product Purchase of $200+
Select your free web gift with your web product purchase of $200 or more from our Transform Your Health website, with bunches of great gifts to choose from!
Order $125 or more in products, receive free ground shipping in the Continental USA. Pay just $8.95 flat rate shipping for orders under $125.
Catch up on Prior Editions of our Transform Your Health Newsletters
Miss out on our prior Transform Your Health Newsletter editions?
Like Us &
Share Us With Others
Like us, and/or our Tranfsorm Your Health newsletter? Visit & Like our Facebook page and share our Transform Your Health e-newsletter posted there with your Facebook Family & Friends.
Not a Transform Your Health Insider's Club Newsletter Member?
Not a Transform Your Health Insider's Club member yet? If someone forwarded you this newsletter or you are reading this online, then you may not be a member yet. That means you are missing out on receiving your monthly e-newsletter filled with informative health & nutrition articles, special promotions, new product & program announcements, & specials for our Insider Club Members only.
Sign Up - Click Here
Inventory Sale - Save Up to 60% Off
Special Inventory Super Sale!!! Save on
New Chapter, Garden of Life, MyChelle Skin Care & more products, while supplies last!
To Your Vibrant Health & Well-Being!
To Your Vibrant Health
Christine Dreher, CCN, CCH
Christine's Cleanse Corner, Inc
May is a time of remembering and honoring. Within the
month of May, we pause to honor and thank our mothers on
Mother's Day, as well as to remember and honor those
fallen heroes that have served our country so bravely on
Here's our May 2016 Transform Your Health newsletter to help you remember to nurture and support your physical body and to honor your health and well-being on all levels. Included are three health and nutrition articles, featured products, special promotions, and a recipe from "The Cleanse Cookbook" for our 'Insider's Club' Transform Your Health newsletter readers.
To Your Vibrant Health!
Christine Dreher, CCN, CCH
Christine's Cleanse Corner Inc.
Article: We are All Smokers - Protection with Antioxidants
Second-hand cigarette smoke, air pollution, exhaust fumes, wild fires, and even barbecue grills expose our systems to toxic smoke and gases. If you want to keep your system free of these dangerous toxins, your choices are clear: stop breathing or find a way to cleanse the toxins. Click here for more information.
Herbal Detoxification by New Chapter provides a patented, multi-herbal formula that helps promote detoxification and antioxidant response in the face of smoke from vehicle exhaust, industrial plant emissions and other sources. Because detoxification is influenced by many different functions, this herbal blend targets multiple pathways to help enhance the body’s ability to detoxify and remove harmful compounds and delivers multiple concentrated, natural herbs that promote cell protection and can serve as a proactive approach to healthy aging.
Click here for product information.
Article: Maintaining Health While Navigating Pre, Peri, and Menopause
Did you know that the effects of menopause come along years before menopause, due to estrogen dominance in the body, since progesterone production declines starting as early as a decade before menopause? This can result in estrogen dominance imbalances and health issues for women. Then at menopause, when estrogen levels drop, it’s a hormonal readjustment that can lead to many of the discomforts of menopause. Click here to learn more on how to navigate your way through these hormonal changes.
Special Sales & Promotions:
Receive a free 28 oz. Garden of Life BPA free Blender Shaker Bottle with the purchase of the new Raw Protein & Greens Original Slightly Sweet, Vanilla or Chocolate canisters by Garden of Life.
Click here for details.
Transform Your Health Special Inventory Sale - Stock up and Save up to 60% off while supplies last! Click here for sale details.
Article: "The Cleanse Cookbook": A Valuable Cleanse Resource Guide for Internal Cleansing and pH Balance"
Whether you are wanting to learn how to balance your pH levels, learn about healthy food preparation tips, eat healthier, prepare a variety of healthy cleanse recipes, learn about the internal body cleanse process, support your cleanse or detox program, or learn about the importance of organic foods, natural seasonings, and cleanse resources; then the 248 page "The Cleanse Cookbook" by Christine Dreher would be a valuable resource for you. Click here for more information on The Cleanse Cookbook.
Recipe: Broccomole Dip - from "The Cleanse Cookbook"
(an Alternative to Guacamole)
Not sure what to do with your broccoli stalks? Here's a low calorie, vegan version of Guacamole using broccoli instead of avocado.
1 1/2 Cups Broccoli Stalks and Stems, well steamed
1 1/2 Tbs. Lemon Juice, freshly squeezed
1/4 tsp. Cumin
1/4 tsp. Garlic Powder
1/2 Tomato, (vine ripened, low acid), diced
1 Green Onion, peeled and chopped or can use diced red onion to taste
1 Green Chili Pepper, chopped
Optional Seasoning: Sea Salt, Cilantro, Jalapeno Pepper or Cayenne to taste
Preparation: Cut off the tough outer skin from broccoli stalks with knife or potato peeler. Place the broccoli stalks and stems, lemon juice, cumin and garlic powder into a blender or food processor and puree until smooth. You can blend the tops from the green onions and the green chili pepper with the broccoli in the food processor for a smoother consistency and greener color. Save the white part of the chopped green onions to add with the remaining ingredients.
Transfer to a bowl. Add the remaining ingredients and stir well. For those that like it spicy, you can add a jalapeno pepper (whole, with seeds) or cayenne pepper to taste. For best flavor, chill before serving. Serve with sliced raw vegetables, chips, or use as a spread for sandwiches.
Per serving: 14 calories, 1g protein, 0.1g fat, 3 g carbohydrates, 0 cholesterol, 5 mg. sodium. This is a fat free version of Guacamole. (Avocados have approx. 30 g of healthy fat each.) Makes 2 cups or 8 servings.