Transform Your Health
Nutrition & Health Newsletter
May 2016
 
                   
                     

'Scent-Sational'  Therapeutic Aromatherapy
Essential Oils




 


Check Out Our Entire Collection of Pure Aromatherapy Essential Oils, Specialty Crafted Blends, Travel Kits, & Cool Mist Diffusers by Now Solutions. Click Here 
 

Free 28 oz Blender/Shaker Bottle w/ Purchase of the new Raw Protein & Greens

 

Receive a FREE 28 oz Blender Shaker Bottle w/ the Purchase of one of the new Raw Protein & Greens by Garden of Life.  

Select Your Free Web Gift w/ Product Purchase of $200+



Select your free web gift with your web product purchase of $200 or more from our Transform Your Health website, with bunches of great gifts to choose from!
Click Here.

 Free Shipping!

Order $125 or more in products, receive free ground shipping in the Continental USA. Pay just $8.95 flat rate shipping for orders under $125.   

Catch up on Prior Editions of our Transform Your Health Newsletters


Miss out on our prior Transform Your Health Newsletter editions? 

What's New???

                    
Check out all our newest products. Click here.
 

Like Us &
Share Us With Others

                   


Like us, and/or our Tranfsorm Your Health newsletter? Visit & Like our Facebook page and share our Transform Your Health e-newsletter posted there with your Facebook Family & Friends.
Click Here
                   

Not a Transform Your Health Insider's Club Newsletter Member?


Not a Transform Your Health Insider's Club member yet? If someone forwarded you this newsletter or you are reading this online, then you may not be a member yet. That means you are missing out on receiving your monthly e-newsletter filled with informative health & nutrition articles, special promotions, new product & program announcements, & specials for our Insider Club Members only.
Sign Up - Click Here

 

Inventory Sale -  Save Up to 60% Off


Special Inventory Super Sale!!! Save on New Chapter, Garden of Life, MyChelle Skin Care & more products, while supplies last! 

To Your Vibrant Health & Well-Being!


Christine Dreher, CCN, CCH

To Your Vibrant Health 
and Well-Being!

Christine Dreher, CCN, CCH
Christine's Cleanse Corner, Inc
www.TransformYourHealth.com

 

 

 

May is a time of remembering and honoring. Within the month of May, we pause to honor and thank our mothers on Mother's Day, as well as to remember and honor those fallen heroes that have served our country so bravely on Memorial Day.   

Here's our May 2016 Transform Your Health newsletter to help you remember to nurture and support your physical body and to honor your health and well-being on all levels. Included are three health and nutrition articles, featured products, special promotions, and a recipe from "The Cleanse Cookbook" for our 'Insider's Club' Transform Your Health newsletter readers.

To Your Vibrant Health!
Christine Dreher, CCN, CCH
Christine's Cleanse Corner Inc.
www.TransformYourHealth.com
 

Article: We are All Smokers - Protection with Antioxidants

Second-hand cigarette smoke, air pollution, exhaust fumes, wild fires, and even barbecue grills expose our systems to toxic smoke and gases. If you want to keep your system free of these dangerous toxins, your choices are clear: stop breathing or find a way to cleanse the toxins. Click here for more information.
                   
Featured Products:

Pollen Hayfever by BioAllers homeopathic formula
is designed to help relieve sinus pressure, congestion, sneezing, runny nose, and itchy, watery eyes that result from hayfever pollen allergies in all USA geographic regions. 
Click here for product information.

Sleep and Relax by Gaia Herbs Professional Solutions -
a
t the end of a busy day, our minds and bodies are often not ready for rest. Sleep & Relax formula – a blend of organic herbs traditionally recognized to support tranquil sleep, promotes a healthy sleep cycle by calming tension and helping the mind unwind. Click here for product information.

Herbal Detoxification by New Chapter
provides a patented, multi-herbal formula that helps promote detoxification and antioxidant response in the face of smoke from vehicle exhaust, industrial plant emissions and other sources. Because detoxification is influenced by many different functions, this herbal blend targets multiple pathways to help enhance the body’s ability to detoxify and remove harmful compounds and delivers multiple concentrated, natural herbs that promote cell protection and can serve as a proactive approach to healthy aging.
Click here for product information.
 

Article: Maintaining Health While Navigating Pre, Peri, and Menopause

               

Did you know that the effects of menopause come along years before menopause, due to estrogen dominance in the body, since progesterone production declines starting as early as a decade before menopause? This can result in estrogen dominance imbalances and health issues for women. Then at menopause, when estrogen levels drop, it’s a hormonal readjustment that can lead to many of the discomforts of menopause.  Click here to learn more on how to navigate your way through these hormonal changes.


Special Sales & Promotions:

Receive a free 28 oz. Garden of Life BPA free Blender Shaker Bottle with the purchase of the new Raw Protein & Greens Original Slightly Sweet, Vanilla or Chocolate canisters by Garden of Life.
Click here for details.


Transform Your Health Special Inventory Sale - Stock up and Save 
up to 60% off while supplies last!  Click here for sale details. 


Article: "The Cleanse Cookbook": A  Valuable Cleanse Resource Guide for Internal Cleansing and pH Balance" 
 


Whether you are wanting to learn how to balance your pH levels, learn about healthy food preparation tips, eat healthier, prepare a variety of healthy cleanse recipes, learn about the internal body cleanse process, support your cleanse or detox program, or learn about the importance of organic foods, natural seasonings, and cleanse resources; then the 248 page "The Cleanse Cookbook" by Christine Dreher would be a valuable resource for you. Click here for more information on The Cleanse Cookbook.

Recipe: Broccomole Dip - from "The Cleanse Cookbook"
(an Alternative to Guacamole)


Not sure what to do with your broccoli stalks? Here's a low calorie, vegan version of Guacamole using broccoli instead of avocado.

Ingredients:
1 1/2 Cups Broccoli Stalks and Stems, well steamed
1 1/2 Tbs. Lemon Juice, freshly squeezed
1/4 tsp. Cumin
1/4 tsp. Garlic Powder
1/2 Tomato, (vine ripened, low acid), diced
1 Green Onion, peeled and chopped or can use diced red onion to taste
1 Green Chili Pepper, chopped
Optional Seasoning: Sea Salt, Cilantro, Jalapeno Pepper or Cayenne to taste

Preparation: Cut off the tough outer skin from broccoli stalks with knife or potato peeler. Place the broccoli stalks and stems, lemon juice, cumin and garlic powder into a blender or food processor and puree until smooth. You can blend the tops from the green onions and the green chili pepper with the broccoli in the food processor for a smoother consistency and greener color. Save the white part of the chopped green onions to add with the remaining ingredients.

Transfer to a bowl. Add the remaining ingredients and stir well. For those that like it spicy, you can add a jalapeno pepper (whole, with seeds) or cayenne pepper to taste. For best flavor, chill before serving. Serve with sliced raw vegetables, chips, or use as a spread for sandwiches. 

Per serving: 14 calories, 1g protein, 0.1g fat, 3 g carbohydrates, 0 cholesterol, 5 mg. sodium. This is a fat free version of Guacamole. (Avocados have approx. 30 g of healthy fat each.) Makes 2 cups or 8 servings. 
Contact Us:                   

www.TransformYourHealth.com

Toll Free Orders: 877-673-0224

Cust. Serv: 760-294-5275

 

Product Categories:

Garden of Life 

New Chapter

Mt. Capra

Product Categories:

Specialty Supplements

Aromatherapy

Internal Cleansing

Product Categories:

 Life-Flo Hormonal

Beyond Organic

Maker's Diet


February is American Heart Month! 
Supporting Your Heart & Cardiovascular Health
by Extraordinary Health Writers & Comments by Christine Dreher, CCN, CCH


 

This time of the year may seem like a rather sobering time to talk about the heart in terms of heart disease. But the topic needs to be addressed, since heart disease is the leading cause of death and a contributor to disability for men and women alike in America. In fact, each year, approximately 600,000 Americans die from heart disease—that’s one out of every four deaths—making heart disease the leading cause of death for both men and women. What is unfortunate is that the majority of heart disease is preventable. Learn about what causes heart disease and steps you can take to reduce your risk of heart disease. If you won't do this for your self, do it for those that you love. 
 Click here to read the article.



February is American Heart Month! 
Supporting Your Heart & Cardiovascular Health
by Extraordinary Health Writers & Comments by Christine Dreher, CCN, CCH


 

This time of the year may seem like a rather sobering time to talk about the heart in terms of heart disease. But the topic needs to be addressed, since heart disease is the leading cause of death and a contributor to disability for men and women alike in America. In fact, each year, approximately 600,000 Americans die from heart disease—that’s one out of every four deaths—making heart disease the leading cause of death for both men and women. What is unfortunate is that the majority of heart disease is preventable. Learn about what causes heart disease and steps you can take to reduce your risk of heart disease. If you won't do this for your self, do it for those that you love. 
 Click here to read the article.