Transform Your Health
Let There Be Peace & Quiet
Check out our entire collection of pure Aromatherapy Essential Oils, specialty crafted blends, kits, & cool mist diffusers by Now Solutions.
Host Defense MycoShield sprays combine five powerful polypore mushroom species: Agarikon, Red Reishi, Chaga, Birch Polypore & Turkey Tail. These five mushrooms provide a unique “shield” of immune support, in a perfect traveler’s size spray in either Cinnamon or Peppermint.
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To Your Vibrant Health
Christine's Cleanse Corner, Inc.
Transform Your Health
Happy Valentine's Wishes and Happy American Heart Month! It’s a perfect time to focus on your heart and cardiovascular health, as well celebrate and share your heart with those you love. Excessive stress can impact your health, so you are also encouraged to reduce your stress levels to improve your heath and well-being. In this month's Transform Your Health newsletter we have included information to support your heart and cardiovascular health, as well as healthy stress levels.
To your Vibrant Vibrant Health!
Christine Dreher, CCN, CCH
President & Founder - Christine's Cleanse Corner Inc.
Here's what is Included below in our Feb. 2016 edition of our Transform Your Health "Insider's Club" e-newsletter:
Special Sales & Promotions (see details below):
Special Sales & Promotions:
New, Private Web Access Page & Password for our Transform Your Health Newsletter Insider's Club Members so you can have additional member savings and discounts of up to 50% off!
Go to: http://www.transformyourhealth.com/membersonly/
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Make sure you read our future editions of our newsletter, as login and password details may be updated and announced in future editions. Password is only available by e-mail in our e-newsletter and is not included in the online version of our newsletter.
The current Transform Your Health Insider's Web Page Savings include the following:
Receive a free 28 oz. Garden of Life BPA free Blender Bottle with the purchase of the Organic Plant Protein Smooth Vanilla, Energy, Chocolate, or Coffee flavor powder pouches by Garden of Life.
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February is American Heart Month!
This time of the year may seem like a rather sobering time to talk about the heart in terms of heart disease. But the topic needs to be addressed, since heart disease is the leading cause of death and a contributor to disability for men and women alike in America. In fact, each year, approximately 600,000 Americans die from heart disease—that’s one out of every four deaths—making heart disease the leading cause of death for both men and women. What is unfortunate is that the majority of heart disease is preventable. Learn about what causes heart disease and steps you can take to reduce your risk of heart disease. If you won't do this for your self, do it for those that you love.
Cortisol - The Stress Hormone
When under chronic stress, increased levels of cortisol can wreak havoc in your body by adversely affecting your brain, thyroid, blood sugar, bones, muscles, blood pressure, immunity, inflammation levels and even increase your appetite and waistband. Find out how excessive stress affects your health and how to bring your body and health back into balance. Click here to read this article.
Did you know that CoQ10 is not a vitamin? Instead, it is often hailed as a “vitamin-like substance.” Technically, it is a coenzyme, which means that it combines with enzymes in promoting metabolic reactions in the body. It is “vitamin-like” in that CoQ10 is required by the body, but what makes CoQ10 interesting is how the body uses it, especially it's cardio protective abilities. Click here to read this article.
Mr. Clean Green Smoothie Recipe
Smoothie Ingredients: (use organic)
2 cups coconut water (unpasteurized, if possible)
Place all ingredients into blender and blend until smooth. Enjoy immediately! It’s raw, vegan, gluten free, dairy free and soy free.
Note from Gwen Eager: I have made this recipe in several different states while doing consumer cooking classes for Garden of Life. Audience members always look skeptical as I add ingredients such as jalapeño and avocado into the smoothie, but the recipe always ends up being the big hit of the event. It’s so refreshing, but also carries a little heat and sweetness which makes it an overall mouth-pleasing experience. Serves 1.
Recipe courtesy of Gwen Eager, Garden of Life Product Specialist and Certified RAW Vegan Chef
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