Transform Your Health


Transform Your Health
'Insider's Club' Health, Nutrition & Wellness Newsletter
February 2016
Christine's Cleanse Corner, Inc.

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To Your Vibrant Health
& Well-Being! 

Christine Dreher, CCN, CCH

    To Your Vibrant Health
and Well-Being!

Christine Dreher, CCN, CCH
Christine's Cleanse Corner, Inc.


Feb. 2016 Transform Your Health
‘Insider’s Club’ Newsletter

Happy Valentine's Wishes and Happy American Heart Month! It’s a perfect time to focus on your heart and cardiovascular health, as well celebrate and share your heart with those you love. Excessive stress can impact your health, so you are also encouraged to reduce your stress levels to improve your heath and well-being. In this month's Transform Your Health newsletter we have included information to support your heart and cardiovascular health, as well as healthy stress levels.

To your Vibrant Vibrant Health!
Christine Dreher, CCN, CCH
President & Founder - Christine's Cleanse Corner Inc.

Article Contents: 
Here's what is Included below in our Feb. 2016 edition of our Transform Your Health "Insider's Club" e-newsletter:

Featured Articles: 

  • "February is American Heart Month - Supporting Your Heart & Cardiovascular Health"
  • "Cortisol: The Stress Hormone - How Excessive Stress Impacts Your Health & Stress Reduction Support" 

  • "The Cardio Connection and CoQ10"                  

What's New?

  • Featured below are new nutritional health support products including a metabolic energizer for healthy diet and adrenal support; a clinically tested herbal menopause botanical extract formula for relief of menopausal symptoms; and a new product line of natural pet health care supplements formulated by a renowned holistic veterinarian.
Featured Recipe:
  •  Mr. Clean Green Smoothie Recipe            

Special Sales & Promotions (see details below):

  • New, Private Access Web Page for our Transform Your Health Newsletter Insider's Club Members so you can have additional savings and discounts of up to 50%, including those not publicly offered online.
  • Receive a free 28 oz. Garden of Life BPA free Blender Bottle with the purchase of the Organic Plant Protein Smooth powders by Garden of Life.
  • Special Super Sale up to 50% off on Select Nutritional Products

What's New?
  • MetaboEnergetics by Protocol for Life Balance is a metabolic energizer for healthy diet and adrenal support that is ephedra free and bitter orange free. It has been naturally formulated with ingredients such as B Vitamins, Green Tea, Panax Ginseng, and Rhodiola to naturally support thermogenesis, energy production, and adrenal function. 
  • Herbal Menopause by Protocol for Life Balance  provides botanical extracts for menopausal symptoms with a natural blend of three herbs: Phlomis umbrosa, Cynanchum wilfordii, and Angelica gigas Nakai. These herbs have a long history of use by herbalists in Korea and China and this patented combination of extracts has more recently been clinically tested for its use in the management of menopausal symptoms.
  • Natural Pet Health Supplements by Now Pets formulated by a renowned holistic veterinarian to provide quality supplements for optimal pet health including the following formulas: G.I Support, Immune Support, Joint Support, L-Lysine for Cats, Omega-3 Support, Pet Relaxant, Urinary Support, and Weight Management. In addition, there is a special dental supplement by Vetri-Science to support your pet's periodontal health.

Check out all our newest products here.

Special Sales & Promotions: 

New, Private Web Access Page & Password for our Transform Your Health Newsletter Insider's Club Members so you can have additional member savings and discounts of up to 50% off!

Go to: 
A login box will appear. Current Login: 
User Name: transformyourhealth
Password: only4insiders 

Make sure you read our future editions of our newsletter, as login and password details may be updated and announced in future editions. Password is only available by e-mail in our e-newsletter and is not included in the online version of our newsletter.

The current Transform Your Health Insider's Web Page Savings include the following:

  • 40% Off select Host Defense Organic Medicinal Mushroom  Formulas - For immune and overall health support. Save an extra 15% off public web prices.
  • 50% Off select Garden of Life Kind Organics pure, whole-food, vegan, certified organic & non-gmo male, female, and prenatal multivitamins and  B-12 spray, and Plant Calcium.
Receive a free 28 oz. Garden of Life BPA free Blender Bottle with the purchase of the Organic Plant Protein Smooth Vanilla, Energy, Chocolate, or Coffee flavor powder pouches by Garden of Life.

Transform Your Health Special Inventory Sale - Stock up and Save Now!
Check out our Super Sale happening now for select Garden of Life, New Chapter, MyChelle Skin Care & more. Save up to 60% off while supplies last!

February is American Heart Month!
Supporting Your Heart & Cardiovascular Health
by Extraordinary Health Writers & Comments by Christine Dreher, CCN, CCH


This time of the year may seem like a rather sobering time to talk about the heart in terms of heart disease. But the topic needs to be addressed, since heart disease is the leading cause of death and a contributor to disability for men and women alike in America. In fact, each year, approximately 600,000 Americans die from heart disease—that’s one out of every four deaths—making heart disease the leading cause of death for both men and women. What is unfortunate is that the majority of heart disease is preventable. Learn about what causes heart disease and steps you can take to reduce your risk of heart disease. If you won't do this for your self, do it for those that you love.
 Click here to read the article.

Cortisol - The Stress Hormone 
How Excessive Stress Impacts Your Health
& Stress Reduction Support

by Extraordinary Health Writers
& Suggestions by Christine Dreher, CCN, CCH

When under chronic stress, increased levels of cortisol can wreak havoc in your body by adversely affecting your brain, thyroid, blood sugar, bones, muscles, blood pressure, immunity,  inflammation levels and even increase your appetite and  waistband. Find out how excessive stress affects your health and how to bring your body and health back into balance. Click here to read this article.
The Cardio Connection & CoQ10
by Garden of Life Health Writers

Did you know that CoQ10 is not a vitamin? Instead, it is often hailed as a “vitamin-like substance.” Technically, it is a coenzyme, which means that it combines with enzymes in promoting metabolic reactions in the body. It is “vitamin-like” in that CoQ10 is required by the body, but what makes CoQ10 interesting is how the body uses it, especially it's cardio protective abilities. Click here to read this article.

Mr. Clean Green Smoothie Recipe

Smoothie Ingredients: (use organic) 

2 cups coconut water (unpasteurized, if possible)
2 cups frozen pineapple
1 handful of kale or spinach
1 teaspoon peeled and chopped ginger root
½ teaspoon chopped jalapeño
1 Tablespoon avocado
1 Tablespoon Garden of Life Super Omega 3 Organic Chia Seed
1 scoop Garden of Life Perfect Food Raw Alkalizer and Detoxifier
1 scoop Garden of Life RAW Protein Powder Vanilla                    

Place all ingredients into blender and blend until smooth. Enjoy immediately! It’s raw, vegan, gluten free, dairy free and soy free.

Note from Gwen Eager: I have made this recipe in several different states while doing consumer cooking classes for Garden of Life. Audience members always look skeptical as I add ingredients such as jalapeño and avocado into the smoothie, but the recipe always ends up being the big hit of the event. It’s so refreshing, but also carries a little heat and sweetness which makes it an overall mouth-pleasing experience. Serves 1.

Recipe courtesy of Gwen Eager, Garden of Life Product Specialist and Certified RAW Vegan Chef 

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