Transform Your Health

Transform Your Health
'Insider's Club' Health, Nutrition & Wellness Newsletter
August 2015
Christine's Cleanse Corner, Inc.

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To Your Vibrant Health & Well-Being!

Christine Dreher, CCN, CCH

    To Your Vibrant Health & Well-Being!

Christine Dreher, CCN, CCH
Christine's Cleanse Corner, Inc.

Aug 2015 Transform Your Health
‘Insider’s Club’ Newsletter


Thanks for subscribing to our Transform Your Health Insider' Club e-newsletter! I do hope you have made time to eat healthy, rest, play, and find fun ways to exercise over the past few wonderful and warm summer months.  

Featured Articles:
Included below in our Aug 2015 edition of our Transform Your Health "Insider's Club" e-newsletter are the following informative health articles:

Do you know which essential amino acid helps support a deeper, more restful sleep; lifts mood and relieves depression; promotes relaxation; helps with pain management; and has even been shown in studies to support weight loss, help with chemical and nicotine addictions, and even helpful for autism? Find out how naturally increasing serotonin levels could help you in our article featured below.

Learn about the health risks of heart burn and acid reflux meds and Christine's suggestions on how to reduce or eliminate hearburn, acid reflux, and GERD symptoms naturally. This is a 'must read' for you or anyone you know that is affected by Heart Burn or Acid Reflux.

Special Promotions included in this Transform Your Health newsletter:

  • Free 48-day supply of New Chapter's Every Woman One Daily whole-food, cultured, multivitamin valued at $55.

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    Save an extra 10% on the Perfect Weight America 40-Day program designed by Jordan Rubin, designed to help you transform your body, your health, and your life. Our Perfect Weight America Success Kit contains the tools, resources and the Garden of Life nutritional support products to help you succeed.

    Save with our 50%  to 60% off with our Super Sale happening now for selected Garden of Life, New Chapter, MyChelle Skin Care, and more products!

What's New? We are excited to announce that we have recently added many new specialty health supplements including the following:

D-Limonene by Jarrow for G.I.Health, Protects the Esophagus, Throat, and Stomach, Stimulates Liver's Detoxification Enzymes, and Supports Immune Health.

Ginkgo Biloba (Award Winning Formula) by Protocol for Life Balance for Neurologic and Cognitive Function Support, Circulation, and Antioxidant Protection against Free Radicals.

Hyaluronic Acid by Protocol for Life Balance for Bone, Joint, Muscle, & Skin Support

L-Glutamine by Protocol for Life Balance for Immune, Support Exercise Recovery, Sugar Cravings, G.I Support including support for Leaky Gut Syndrome.

L-Tryptophan by Protocol for Life Balance for Restful Sleep, Reducing Stress, Positive Mood, Increasing Seratonin Levels, and Pain Management.

Lipotropic Complex by Nature's Life for Liver Health, especially helpful for those that do not have a gall bladder and/or to prevent a fatty liver condition.

Melatonin by Protocol for Life Balance for Healthy Sleep Cycle, Jet-lag, G.I. health, and Immune Health.

Peppermint Oil G.I. caps by Protocol for Life Balance for Digestive Health, Calms G.I. upset, helpful for IBS, and Improves Digestion.

Stevia Extract Powder by Protocol for Life Balance - a natural, plant-derived, non-calorie sweetener

Recipe: Check out this healthy and nutritious Healthy Fats Protein Smoothie recipe below. It is made with the super smooth textured and nutritious Garden of Life Organic Plant Protein, Organic Coconut Oil, Almond Butter, Almond Milk, Organic Avocado and Dates. It's raw, vegan, Paleo, grain free, gluten free, dairy free and soy free.

I hope you find our Transform Your Health Insider's Club e-newsletter informative and helpful. Feel free to contact our amazing customer service staff if we can assist you further.

To your extra-ordinary health & well-being!
Christine Dreher, CCN, CCH

Benefits & Uses for L-Tryptophan


L-Tryptophan is an essential amino acid that is not synthesized by the body and must be obtained in the diet. L-Tryptophan is the precursor to Serotonin, a neurotransmitter in the brain, which is deficient in depression and naturally enhances sleep. L-Tryptophan has helped millions of people find a deeper more relaxing sleep, for stress reductions, and for physical pain relief, and much more. Here's some of L-Tryptophan's documented benefits:

• Increases Serotonin production - helpful with depression and mood.
• Helpful for those on weight reduction regimes.
•Helpful for Chemical and Nicotine addictions.
• Naturally enhances relaxation and sleep.
• Having a positive effect on pain tolerance.
• Low levels of Tryptophan-Serotonin have been documented in autistic children. Click Here for Article.

         Heartburn Med’s Effects by Extra-Ordinary Health Writers Exploring Healthier Options for Relieving Heartburn & Acid Reflux
by Christine Dreher, CCN, CCH


Tens of millions of people take heartburn meds—also known as proton pump inhibitors, or PPIs—but there can serious potential health risks from taking them. Also, described in this article are my suggestions to help prevent and relieve heartburn and acid reflux in healthier ways, along with additional resources to help you. Please read and share this with those you know and love that suffer with heart burn, or acid reflux or GERD. Click here to read this article.

Healthy Fats and Protein Smoothie Recipe


Healthy Fats and Protein Smoothie Recipe

Ingredients: (use organic)
½ cups unsweetened almond milk
1 scoop Garden of Life® Organic Plant Protein (Vanilla or Chocolate)
2 Tablespoons almond butter
1 Tablespoon Garden of Life Extra Virgin Coconut Oil
1 Tablespoon ripe organic avocado
3 pitted Medjool dates
3 ice cubes

Place all ingredients into a blender and blend until smooth. Enjoy immediately! It’s raw, vegan, Paleo, grain free, gluten free, dairy free and soy free. Serves 1.

Recipe courtesy of Gwen Eager, Garden of Life Educator and Certified RAW, Vegan Chef               

Need more recipe ideas? Click here to check out our collection.

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