What is Perfect Weight
Jordan Rubin’s Perfect Weight America
provides a new approach to weight loss and management that addresses
the whole person: body, mind, emotions, and spirit. It is built on the
idea that everyone has a perfect weight. It may not be what you weigh
right now and it may not be what your mother or best friend weighs.
However, there is a perfectly-sized YOU and Jordan Rubin’s Perfect
Weight America is here to help you find it.
Perfect Weight America Different?
Perfect Weight America is not just
another diet and you won’t shake off weight in a hurry like those who
go on a crash diet and starve themselves from regular food. Perfect
Weight America focuses on increasing your intake of nutrient-dense
foods that are not high in empty calories, while helping you eat for
the weight you want to be.
Perfect Weight America delivers a variety of well-rounded, nutritious
foods necessary for good health and uses a holistic approach that
speaks to the mental, emotional, and spiritual health of
individuals—which is just as important as physical well-being. This
approach is more in line with the etymology of the word diet, which
originated from the Greek word diaita, meaning “life, lifestyle, way
of living.” Perfect Weight America is a way of life that molds your
lifestyle and enriches your life.
Perfect Weight America is different, too, in that it offers a FREE
online, customized personal coach program. Other companies and
programs may charge you for services similar to this, but Jordan wants
to offer it to you for FREE (a $240 value). Now, that’s different! By
becoming part of this online community, you get immediate access to
multiple tools to help keep you on track toward your perfect weight:
daily reminders, an online journal, shopping lists, recipes, a
resource guide, exercise charts and demonstrations, an individualized
daily diet and meal plan--as well as other tools designed to perfectly
fit your lifestyle and needs as well as your weight loss goals.
Taking weight off the world differentiates Perfect Weight America from
other programs, too. While it is important to take weight off
yourself, our world is in dire need of some “weight” taken off it,
too—in the form of “living green” and living sustainably by using our
natural resources wisely to restore and maintain a balanced world. Did
you know that just about anything we do in life leaves a “carbon
footprint,” a term referring to the impact that human activity has on
the environment in terms of the amount of greenhouse gases produced?
Eating foods shipped from another state, driving a car, taking an
airline flight, and heating and air conditioning our homes are some of
the everyday examples of leaving a “carbon footprint” on the planet.
The choices we make every day regarding the food we eat, how much
water and energy we consume, the type of cleaning products we use in
the home, and the kind of car (and how often) we drive have either a
positive or negative impact on the earth. Bottom line: It’s important
to take weight off the world, too, and only Perfect Weight America
includes this important element in its program.
One other highly important area of differentiation: Jordan Rubin.
Jordan’s unwavering commitment to health and wellness, his
integrity—lived out in his life and mission, and his determination to
offer support and tools to help you on your way to extraordinary
health are unmatched. He’s passionate about what he does and he is
driven to see you reach your perfect weight.
Perfect Weight America
Perfect Weight America has three important goals:
Change Your Diet, Change Your Life and Change Your World.
Perfect Weight America can support you with these
- Change your Diet
- Eat for your “perfect weight”
- Eat for your individual body type, age, gender
- Maximize nutrient intake while reducing calories
to ensure healthy weight loss
- Eat & Cleanse with the seasons.
- Change Your Life
- Find an exercise program that you can live with
- Learn about the supplements you can live without
and those you can’t
- Eliminate toxins inside and outside of your body
- Reduce stress and get more rest to achieve weight
loss and overall health goals
- Focus on mental and emotional balance for
well-being and total body, mind and spirit wellness
- Change Your World
- Learn simple steps you can take to live a “green
- Take weight off the planet, as well as off your
- Incorporate habits that promote sustainability
for your health and the health of the planet
"Are You Living at Your Perfect Weight?"
Healthy Living Article by Jordan Rubin.
The Big Calm and the Science of the New Thermogenesis
by Randi Clausen – Healthy
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