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 "The Cleanse Cookbook"

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Perfect Weight America by Jordan Rubin of Garden of Life holistic diet lifestyle plan

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Perfect Weight America Introduction

Jordan Rubin’s Perfect Weight America provides a new approach to weight loss and management that addresses the whole person: body, mind, emotions, and spirit. It is built on the idea that everyone has a perfect weight. It may not be what you weigh right now and it may not be what your mother or best friend weighs. However, there is a perfectly-sized YOU and Jordan Rubin’s Perfect Weight America program is here to help you find it.

What Makes the Perfect Weight America Program So Special?

Perfect Weight America is not just another diet and you won’t shake off weight in a hurry like those who go on a crash diet and starve themselves from regular food. The Perfect Weight America program focuses on increasing your intake of nutrient-dense foods that are not high in empty calories, while helping you eat for the weight you want to be.

Perfect Weight America delivers a variety of well-rounded, nutritious foods necessary for good health and uses a holistic approach that speaks to the mental, emotional, and spiritual health of individuals—which is just as important as physical well-being. This approach is more in line with the etymology of the word diet, which originated from the Greek word diaita, meaning “life, lifestyle, way of living.” Perfect Weight America is a way of life that molds your lifestyle and enriches your life.

Taking weight off the world differentiates Perfect Weight America from other programs, too. While it is important to take weight off yourself, our world is in dire need of some “weight” taken off it, too—in the form of “living green” and living sustainably by using our natural resources wisely to restore and maintain a balanced world. Did you know that just about anything we do in life leaves a “carbon footprint,” a term referring to the impact that human activity has on the environment in terms of the amount of greenhouse gases produced? Eating foods shipped from another state, driving a car, taking an airline flight, and heating and air conditioning our homes are some of the everyday examples of leaving a “carbon footprint” on the planet.

The choices we make every day regarding the food we eat, how much water and energy we consume, the type of cleaning products we use in the home, and the kind of car (and how often) we drive have either a positive or negative impact on the earth. Bottom line: It’s important to take weight off the world, too, and only Perfect Weight America includes this important element in its program.

One other highly important area of differentiation: Jordan Rubin. Jordan’s unwavering commitment to health and wellness, his integrity—lived out in his life and mission, and his determination to offer the Perfect Weight America program, book, and nutritional support supplements to help you on your way to extraordinary health are unmatched. He’s passionate about what he does and his program can help you to learn how to reach and maintain your perfect weight.

What are the Goals of the Perfect Weight America Program?

Perfect Weight America has three important goals: Change Your Diet, Change Your Life and Change Your World.

Perfect Weight America can support you with these goals by:

  • Change your Diet
    • Eat for your “perfect weight”
    • Eat for your individual body type, age, gender and region
    • Maximize nutrient intake while reducing calories to ensure healthy weight loss
    • Eat & Cleanse with the seasons.
  • Change Your Life
    • Find an exercise program that you can live with
    • Learn about the supplements you can live without and those you can’t
    • Eliminate toxins inside and outside of your body
    • Reduce stress and get more rest to achieve weight loss and overall health goals
    • Focus on mental and emotional balance for well-being and total body, mind and spirit wellness
  • Change Your World
    • Learn simple steps you can take to live a “green lifestyle”
    • Take weight off the planet, as well as off your body
    • Incorporate habits that promote sustainability for your health and the health of the planet

Perfect Weight America
Resource Kit




Retail $74.89
Our Price $19.99

Perfect Weight America Hardback book by Jordan Rubin
Retail $24.99, Our Price $6.25

Perfect Weight America Functional Interval Training DVD
Retail $19.95, Our Price $9.99

Perfect Weight America Experience (9 Part Lecture DVD/CD)
Retail $29.95, Our Price $14.99


Perfect Weight America
the Book by Jordan Rubin

Perfect Weight America Book by Jordan Rubin of Garden of Life holistic diet lifestyle plan
Jordan Rubin, the author of the New York Times best seller "The Maker's Diet" is back with an approach to weight management that addresses the whole person: body, mind, emotions, and spirit. As our obesity statistics reach epidemic rates, Americans want information that will help them stay healthy and look and feel great.

Jordan Rubin presents the answer in this holistic approach that will help readers: Eat for their body type, age, gender, and region Maximize nutrients while reducing calories Eliminate toxins inside and outside the body Learn simple steps to live a green lifestyle


Click Here for More Information About the Book


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Perfect Weight America Book
Retail $24.99
Our Price $6.25

Perfect Weight America
Functional Interval Training DVD


 

The Functional Interval Training (FIT) exercise program includes switching between short bursts of intense exercise with a short recovery period. FIT exercises are anaerobic (without oxygen) and utilize more calories during and after you’ve exercised.

More Information Here

Buy Here

Retail $19.95
Our Price $9.99

Perfect Weight America Experience
9 Part Lecture DVD/CD


 

The “Perfect Weight America” Experience Lecture DVD and CD are the perfect accompaniment for those interested in shedding pounds and feeling spectacular.

More Information Here

Buy Here

Retail $29.95
Our Price $14.99

Perfect Weight America
the Journal by Jordan Rubin

Perfect Weight America Journal by Jordan Rubin of Garden of Life holistic diet lifestyle plan

When it comes to health and weight loss, just giving people information isn't always enough--they also need the tools to put this new information into practice.

This essential companion volume to Perfect Weight America helps readers track their progress as they move toward their perfect weight. More than a daily log of activities, this complete journal also includes:

  • Motivational quotes
  • Shopping lists
  • Tips for dining out
  • And more!

With a lay-flat binding for easy note taking, this journal takes readers day by day, step by step, through the entire sixteen-week program, helping them stay focused and inspired.


Perfect Weight America Journal
Retail $9.99
Our Price $4.99

Perfect Weight America Program
Helpful Nutritional Support Products

 

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Articles & Additional Reading

Read the Article:
Smart Tricks that Can Help You Lose Weight
By Garden of Life

Read the Article:
Winning the Weight War
by Extraordinary Health Writers

Read the Article:
Want to Loose Weight or Maintain Weight Loss?
Boost Your Metabolism!

Article by Garden of Life

Read the Article
Health Dangers of Abdominal (Visceral) Fat
By Extraordinary Health Writers Comments by Christine Dreher, CCN, CCH

Read the Article:
"Are You Living at Your Perfect Weight?"
Healthy Living Article by Jordan Rubin.

Read the Article:
The Big Calm and the Science of the New Thermogenesis
 by Randi Clausen – Healthy Living Article

Read the Article:
The Perfect Springtime Cleanse
Article by Jordan Rubin N.M.D.,C.N.C

Read the Article:
Raw Interview with Jordan Rubin,
“Raw Truth” Author

by Health Experts at Healthy Living Magazine & Christine Dreher, CCN, CCH

 

 

Note: The content provided in this article is intended for informational and educational purposes only and is not intended to take the place of professional medical advice. You are encouraged to consult with your medical health care provider regarding any health concern or health-related condition you may have.

*These statements have not been evaluated by the FDA. These products are not intended to diagnose, cure or prevent any disease.

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The statements contained on these pages have not been evaluated by the Food and Drug Administration. The information conained here is not intended to diagnose, treat, cure, or prevent any disease. Suggestions and ideas presented in this document are for information only and should not be interpreted as medical advice, meant for diagnosing illness, or for prescriptive purposes. Readers are encouraged to consult their health care provider before beginning any cleanse, diet, detoxification program, or any supplement regimen. The information in this document is not to be used to replace the services or instructions of a physician or qualified health care practitioner.
 

 

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