Perfect Weight America
9 Part Lecture DVD/CD
Teaching, Motivation and Insights from Author Jordan Rubin
Perfect Weight America Experience
9 Part Lecture DVD/CD
Our Price $14.99
|The “Perfect Weight America”
Experience Lecture DVD and CD are the perfect accompaniment for
those interested in shedding pounds and feeling spectacular. New Your
Times bestselling diet author Jordan Rubin has delivered his captivation
and inspiring message to hundreds of thousands of people and now is
available right in your own home. Jordan will personally deliver a
nine-part lecture that covers how to eat, drink, snack, supplement,
cleanse, get FIT, reduce toxins and how to think for your perfect
weight, including some special advice not included in his book
Perfect Weight America. Watch and listen
as Jordan shares secrets that will help you reach your perfect weight.
Lecture and Menu:
1. Eat for your Perfect Weight: You will learn what to eat, when to
eat, which foods can add fat, and which foods can help fat disappear.
2. Drink for your Perfect Weight: Sipping water and staying hydrated
will act like a governor on an overheated engine to dampen hunger pangs and
prevent you from overheating or eating detrimental foods.
3. Snack for Your Perfect Weight: The body’s metabolism resembles a
furnace that must be stoked at regular intervals, which is why healthy
snacking is an important part of the Perfect Weight eating plan.
4. Supplement for your Perfect Weight: The importance of nutritional
supplements can not be underestimated including taking a not-stimulant
weight management supplement called FucoTHIN,
which has shown a
thermogenic effect for fat metabolism.
5. Cleanse for your Perfect Weight: A diet heavy in
processed foods strain the gut, causing the digestive system to work harder
to extract nutrients, which is why the body needs a chance to restore itself
through an easy, yet effective ten-day Perfect Cleanse.
6. Get FIT for your Perfect Weight: A program called
Functional Interval Training (FIT), that
emphasizes short spurts of intense exercise followed by rest periods, will
burn both peripheral (subcutaneous) and visceral fat during and after your
7. Reduce toxins for your Perfect Weight: The more fat cells that
take up residence in your body, the more toxins you have potentially stored
in your body, so reducing toxins by eating foods without artificial
sweeteners and preservatives will help you feel a lot better.
8. Think for your Perfect Weight: Emotional issues can prevent you
from reaching your perfect weight, and practicing a mental exercise called
“The Healing Codes” can help.
9. Change your World: Your individual shopping choices, including
shopping organically, pesticide-free, free-range and locally, support not
only better health for you but also a healthier planet.
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