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Christine Dreher, Nutritionist, Herbalist, & author of "The Cleanse Cookbook" founder of TransformyourHealth.com
Christine Dreher, Nutritionist, Herbalist, and author of
 "The Cleanse Cookbook"

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Oceans 3 exclusively from Garden of Life Beyond Omega-3 with Astaxanthin, Fucoxanthin, and Omega-3 Fish Oils

 

What are Omega-3's?

Omega-3 fatty acids are a form of polyunsaturated fats, one of four basic types of fat the body derives from food or supplements, and they are increasingly recognized as important to human health. Omega-3 fatty acids are essential fatty acids (or EFAs)—essential because they must be derived through the diet.

Interestingly, omega-3 fatty acids are not a single nutrient, but a collection of several nutrients. The primary omega-3 oil, ALA, is found in flaxseed oil as well as pumpkin seeds and walnuts. Fish, including deep sea fish, salmon, cod, sardines, and mackerel, and fish oils contain the other important omega-3 oils DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid). Numerous studies indicate, however, that the EPA and DHA found in fish and fish oil are more biologically potent that those from ALA—making fish and fish oil the better nutritional choice.

Omega-3 benefits, especially from DHA and EPA, are numerous and significant. They support heart, brain, blood vessel, nervous system, cellular, immune, and joint health. Additionally, they help maintain already healthy blood pressure and blood sugars levels. But that’s not all. They also serve as energy reserves, for oxygen transport, for synthesizing hormones, and for normal healing.

Adding to the list of omega-3 benefits are some noted health organizations and specialists. The American Heart Association, for example, recommends one to two servings of fish per week for all adults—citing that omega-3 fatty acids EPA plus DHA can help maintain a healthy cardiovascular system and healthy joints.

Even the FDA has weighed in on EPA and DHA, allowing the following claim on foods and supplements high in omega-3 fatty acids: “Supportive, but not conclusive, research shows that consumption of EPA and DHA omega-3 fatty acids may reduce the risk of coronary heart disease.”

Some people may already know about omega-3 benefits, but just can’t seem to add enough omega-3 foods to their diets to cover recommended intake. For them, diet alone may not provide the omega-3s necessary for the greatest health benefits. And with approximately 80 percent of people eating a standard diet that is low in omega-3 foods, the nutritional gap may be much wider than it should be.

The reasons can vary: they may not like omega-3 foods, may be concerned about ingestion of pollutants from fish, or they may not know exactly what foods provide the most omega-3 “bang for the buck.” For them, a diet rich in omega-3s or omega-3 supplementation can add outstanding health benefits.

Some power-packed omega 3 foods that are especially high in EPA and DHA include coldwater oily fish, preferably wild, like salmon, cod, halibut, tuna, sardines, and anchovies. Here are some examples:

  • Four ounces of salmon provide 87.1 percent of the daily value, or DV, of omega-3 fatty acids.
  • Four ounces of cod provide 13.3 percent of DV of omega-3 fatty acids.
  • Four ounces of halibut provide 25.8 percent of the DV of omega-3 fatty acids.
  • Four ounces of tuna provide 13.8 percent of the DV of omega-3 fatty acids.

Beyond Omega 3’s - OmegaXanthin

Going beyond Omega 3 was an idea of Jordan Rubin, (founder of Garden of Life) that addressed the most pervasive health challenges in America today. Jordan was convinced that the ocean represents one of the last frontiers for health. He also believed that it has more to offer than just fish oil. His idea was to combine three superpower ingredients from the ocean into one formula that goes far beyond omega-3s. And it wasn’t just “any three” ingredients. The idea that came to him was to combine three of the most studied, effective and health promoting ingredients the ocean has to offer. They each share many of the same health benefits, in addition to the unique attributes they contain on their own. When combined, they work in concert to amplify their already enormous health potential.

The unique combination of ultra pure fish oil, fucoxanthin and astaxanthin contained exclusively in the Oceans 3 formulas is appropriately named OmegaXanthin.

The inclusion of fucoxanthin in the Oceans 3 formulas was a no-brainer for Jordan. Fucoxanthin is a powerful antioxidant and has been shown to support normal cardiovascular function, promote a healthy response to inflammation, and provide antioxidant cellular protection.

Jordan has been working with astaxanthin in formulations for several years, and when the Oceans 3 concept came along, he went back to the scientific literature and realized the wisdom of featuring this powerhouse carotenoid in Oceans 3. Astaxanthin comes from tiny micro algae with huge health-giving properties. The list of health benefits from astaxanthin is almost too good to be true. It promotes cardiovascular health, immune system health and joint health. It even supports the skin structure during sun exposure.

Of course, fish oil and the omega-3s contained in the Oceans 3 formulas have a long and rich history of health. While the body can produce EPA and DHA from ALA (alpha-linoleic acid), the process is limited to start with— and is further diminished as we age. Increasingly, it is becoming more and more important to provide our bodies with additional EPA and DHA through the foods and oils we consume or the supplements we take. The laundry list of health benefits from omega-3s (including cardiovascular health, brain health and immune health) have made fish oils the single best-selling supplement category in health food stores.

The three ingredients found in Oceans 3 are available as stand-alone products. Only Oceans 3 combines these ingredients into a blend called OmegaXanthin. OmegaXanthin allows fish oil, astaxanthin and fucoxanthin to achieve far more together than these already powerful compounds could do on their own. This powerful combination is only available in Oceans 3 formulas.

Click here to return to the main page for Oceans 3

Statements on this web page have not been evaluated by the Food and Drug Administration. These products and information are not intended to diagnose, treat, cure or prevent any disease.

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The statements contained on these pages have not been evaluated by the Food and Drug Administration. The information conained here is not intended to diagnose, treat, cure, or prevent any disease. Suggestions and ideas presented in this document are for information only and should not be interpreted as medical advice, meant for diagnosing illness, or for prescriptive purposes. Readers are encouraged to consult their health care provider before beginning any cleanse, diet, detoxification program, or any supplement regimen. The information in this document is not to be used to replace the services or instructions of a physician or qualified health care practitioner.
 

 

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