
Ocean's 3 Product Frequently Asked
Questions
Q: What is Oceans 3 Beyond Omega 3?
A: Oceans
3 Beyond Omega 3 is Garden of Life’s new cutting-edge line of
omega-3 supplements that offer a unique synergistic complex from the
ocean called OmegaXanthin. Providing ‘Beyond Omega-3’ benefits, Oceans 3
formulas include the essential omega-3 fatty acids needed for
extraordinary health and vitality plus two powerful antioxidant
carotenoids and a dynamic suite of clinically studied ingredients for
specialized omega-3 formulations that will revolutionize the omega-3
supplement industry.
Q: What is OmegaXanthin?
A: OmegaXanthin is a synergistic blend of three
health-promoting compounds from the ocean for an amplified range of
benefits unmatched by ordinary omega-3 formulas.
- DHA & EPA – from ultra pure, high potency fish oils
- Astaxanthin – an extremely powerful antioxidant
carotenoid from sea algae
- Fucoxanthin – a dynamic antioxidant carotenoid from
brown seaweed
Q: What are omega-3 fatty acids and why are they
beneficial?
A: Omega-3 fatty acids are polyunsaturated
fatty acids that are essential nutrients for health. We need omega-3
fatty acids for numerous normal body functions, such as contributing to
healthy eyes and supporting cell membranes in the brain; they are
associated with many other health benefits, including maintaining heart
health.
Q: Which foods are rich in omega-3 fatty acids?
A: Our bodies cannot make omega-3 fats so we
must obtain them through food or supplementation.
There are two major types of omega-3 fatty acids:
- ALA (alpha-linolenic acid) - found in some
vegetable oils, such flaxseed, chia seed, rapeseed (canola), soybean
and in walnuts. ALA is also found in some green vegetables, such as
Brussels sprouts, kale, spinach, and salad greens. The body only
partially converts ALA to EPA and DHA.
- EPA (eicosapentaenoic acid) and DHA (docosahexaenoic
acid) - found in fatty fish. Oceans 3 formulas provide EPA and DHA
from ultra pure, high potency fish oils.
Q: What is astaxanthin and why is it beneficial?
A: Known as the “King of the Carotenoids”,
astaxanthin is a fat-soluble powerful antioxidant that provides
pigmentation to certain algae and animals. Astaxanthin can be found in
micro algae, yeast, salmon, trout, shellfish and the feathers of some
birds. The richest source of astaxanthin is a microscopic green algae
called Haematococcus pluviali. It has been shown that astaxanthin is
capable of supporting the body’s natural antioxidant defense system by
increasing the levels of the enzymes superoxide dismutase (SOD),
catalase, and glutathione peroxidase. Many people are not aware of the
antioxidant power of astaxanthin, which in some cases is many times
stronger than other commonly known antioxidants such as vitamin E,
beta-carotene and vitamin C. Astaxanthin provides a broad range of
benefits including: supporting cardiovascular health, the support of
normal inflammatory response, skin health and protection, bone and joint
health, eye health and immune support.
Q: What are the benefits of fucoxanthin in the
Oceans 3 formulas?
A: Fucoxanthin is the pigment that gives brown
seaweed its characteristic color. Similar to astaxanthin, this
carotenoid provides antioxidant cellular protection from free-radical
damage and supports metabolic processes by minimizing the oxidation of
fat cells.

Q: What are the synergistic benefits of
OmegaXanthin?
A: The three ocean-based ingredients included
in OmegaXanthin complement each other. Since both astaxanthin and
fucoxanthin are fat-soluble carotenoids, they are better absorbed by the
body when combined with a high quality fat source such as the omega-3
fish oils included in this blend. At the same time, the omega-3 fish
oils are preserved by the powerful antioxidant protection of astaxanthin
and fucoxanthin. OmegaXanthin ingredients also provide shared benefits
through different mechanisms of action such as supporting cardiovascular
health.
Q: What are the benefits of OmegaXanthin?
A: OmegaXanthin provides the following
amplified benefits:
- Supports cardiovascular health
- Helps maintain already healthy triglyceride and
cholesterol levels
- Supports the body’s natural anti-inflammatory
response
- Helps maintain already healthy c-reactive protein
levels
- Supports anti-aging through antioxidant cellular
protection
- Promotes stress management and emotional well-being
- Helps maintain bone density and overall bone health
- Supports joint health and flexibility
- Helps maintain a healthy immune system
- Maintains eye health and normal vision
- Supports normal brain function and nervous system
health
- Helps protect and maintain healthy skin
Q: Where is the fish oil sourced and how is it
processed?
A: Garden of Life is committed to harvesting
fish (anchovies and sardines) that are abundant in the wild and never
endangered. The Oceans 3 formulas begin with wild, fresh-caught fish
sustainably harvested from pristine waters; the fish oil is then
carefully purified using our proprietary PureMax technology, resulting
in an ultra pure, high potency fish oil with a fresh, clean taste, and
no fishy repeat or lingering aftertaste.
Q: What is the PureMax process?
A: The PureMax process is a multiple-stage
molecular distillation process (minimum of 3 molecular distillation
steps), employing extensive quality controls to produce ultra pure
pharmaceutical grade fish oil that sets the new industry standard for
purity and concentration. Molecular Distillation by PureMax selectively
enhances EPA and DHA while minimizing impurities and is subject to less
thermal energy hence less thermal degradation in the product. Our oils
are manufactured to GMP standards and undergo third party testing.
Q: What does pharmaceutical grade mean?
A: Pharmaceutical grade fish oil means the fish
oil has been manufactured at a true pharmaceutical API (active
pharmaceutical ingredient) facility that has passed stringent audits
devised by the pharmaceutical industry. The product must be in excess of
99 percent purity without any binders, fillers, excipients, dyes, or
unknown substances. We put every single batch of fish oil through
stringent testing of PCBs, or polychlorinated biphenyls, which are
chemical compounds developed in the 1930s to produce paint, ink, dye,
hydraulic fluids, and common coolants. Even though PCBs were banned in
the late 1970s, they’re still being found in the fatty tissues of fish.
Mercury, a toxic metal, is another source of concern. The risk of
mercury impacting your health can outweigh the benefits of the omega-3
fats, which is why fish oil purified of mercury, PCBs and other
contaminants won’t pose the same risk as eating the flesh of fresh fish.
PureMax technology, can offer a 99.6% reduction in the levels of
dioxin-like PCBs while increasing concentrations of omega-3 fatty acids.
Q: What is the source of
Oceans 3 Cod Liver Oil and how is
it processed?
A: The cod liver oil in Oceans 3 comes
exclusively from wild-caught Norwegian Arctic Cod sustainably harvested
from the pristine waters surrounding the ancient coastal community of
Lofoten, Norway. Small local vessels harvest the cod from deep, cold
waters and promptly bring the catch to the harbor processing facility to
minimize transport time. These local harvesting, transporting, and
processing techniques ensure a product of unsurpassed quality and
freshness. The harvesting of the Norwegian Arctic Cod for Oceans 3 is
regulated by the Norwegian Ministry of Fisheries and Coastal Affairs to
ensure sustainability for future generations. The cod liver oil in
Oceans 3 is purified through a proprietary, cutting-edge distillation
process that serves to remove environmental toxins, while maintaining
the natural balance of the vital nutrients and beneficial compounds in
the oil.
Q: Are the fish oils tested for heavy metals?
A: All Oceans 3 fish oils are verified pure and
fresh through independent, third-party testing that exceeds the strict
Norwegian Medicinal Standard and European Pharmacopoeia standards for
peroxides, mercury, lead, dioxins and PCBs.
Q: Which products does the Oceans 3 line include?
A: The Oceans 3 line of products includes:
Q: What is Oceans 3 Beyond Omega-3?
A: Oceans
3 Beyond Omega-3 is part of the only omega-3 supplement line
available with OmegaXanthin, a synergistic complex of three
health-promoting compounds from the ocean: ultra pure, high potency fish
oil, astaxanthin and fucoxanthin; this novel combination provides
everything you expect from a premium, omega-3 fish oil formula, plus an
amplified range of benefits unmatched by ordinary omega-3 product. As an
excellent source of omega-3 fatty acids, this formula delivers 1,275mg
per daily serving: 675mg of concentrated EPA and 450mg of concentrated
DHA. Oceans 3 Beyond Omega-3 softgels are enhanced with a light, natural
strawberry flavor.
Q: What is the Suggested Use for Oceans 3 Beyond
Omega-3?
A: Suggested use: Adults take 2 softgels daily.
Advanced Usage: Adults may increase gradually to 2 softgels three times
daily (6 softgels per day). Children Usage: Not intended for children
under 4 years of age. Children 4 and up may take 1 softgel daily. Small
objects like pills can become inadvertently lodged in the throat.
Softgels may be pierced and contents can be mixed with water, juice or
food. Best taken with meals and at least 8 ounces of water. To preserve
freshness immediately refrigerate after opening.
Q: What is Oceans 3 Beyond Omega-3 Cod Liver Oil?
A: Oceans 3
Beyond Omega-3 Cod Liver Oil is part of the only omega-3
supplement line available with OmegaXanthin, a synergistic complex of
three health-promoting compounds from the ocean: cod liver oil,
astaxanthin and fucoxanthin; this novel combination provides everything
you expect from a premium cod liver oil formula, plus an amplified range
of benefits unmatched by ordinary omega-3 product. As an excellent
source of omega-3 fatty acids, this formula delivers 1,148mg per daily
serving: 365mg of EPA and 550mg of DHA. Oceans 3 Beyond Omega-3 Cod
Liver oil is available in delicious orange-tangerine flavor.
Q: What is the Suggested Use for Oceans 3 Beyond
Omega-3Cod Liver Oil?
A: Suggested use: Adults take 1tsp. daily.
Advanced Usage: Adults may increase to 3 tsp. daily. Children Usage: Not
intended for children under 4 years of age. Children 4 and up may take
1tsp. daily. Best taken with meals and at least 8 ounces of water. To
preserve freshness immediately refrigerate after opening.

Q: What are Oceans Kids DHA chewables?
A: Oceans Kids DHA
Chewables are a fun and convenient way to give your child all of
the brain-boosting powers of omega-3 rich cod liver oil in a yummy berry
blast chewable softgel. Oceans Kids DHA Chewables are an excellent
source of vital omega-3 fatty acids with a high ratio of DHA to EPA,
making it a great choice to help support your child’s health and well
being. This formula delivers 250mg of total omega-3 fatty acids per
daily serving: 120mg of DHA plus naturally occurring vitamins A and D.
Q: What are Oceans Kids DHA Chewables benefits?
A: Oceans Kids DHA
Chewables is a great choice to help support your child’s:
- Brain Development
- Eye Health & Vision
- Cognitive Function
- Nervous System Health
- Mental Focus
- Positive Mood & Behavior
- Proper Growth
Q: What is the Suggested Use for Oceans Kids DHA
Chewables?
A: Suggested Use: Children two and older take 4
chewable softgels daily or as otherwise directed by your pediatrician.
May be chewed or swallowed. Best if taken with meals. For optimal
freshness, store in a cool, dry place and use entire contents within 3
months of opening.
Q: What is Oceans 3 Better Brain?
A: Oceans 3
Better Brain is part of the only omega-3 supplement line
available with OmegaXanthin, a synergistic complex of three
health-promoting compounds from the ocean plus a dynamic suite of
clinically studied ingredients designed to support brain and
neurological function: Vinpocetine, Phosphatidylserine & Bacopa. As an
excellent source of omega-3 fatty acids, this formula delivers 1,015mg
per daily serving: 525mg of concentrated EPA and 384mg of concentrated
DHA. Additionally, it provides good levels of the fat-soluble vitamins
A, D, E and K plus 100% of the daily value of vitamins B1, B3, B6, folic
acid and B12, all as Raw Food-Created nutrients. Oceans 3 Better Brain
softgels are enhanced with a light, natural strawberry flavor.
Q: What is Vinpocetine and why is it beneficial?
A: Vinpocetine is derived from vincamine, a
naturally occurring component of the periwinkle plant Vinca minor, and
has long been used to enhance cognitive ability and neurological
function in Eastern Europe. Vinpocetine is believed to be a cerebral
vasodilator increasing blood flow to the brain and improving its
oxygenation, affecting critical brain functions such as memory recall,
focus and mood. It is also an antioxidant and neuronal protector and
increases the synthesis of several neurotransmitters that may improve
cognitive performance, increase attention, concentration, and may
improve short-term memory loss that is sometimes experienced with stress
or aging. Oceans 3 Better Brain
contains clinically validated amounts of vinpocetine to support
neurological function and normal blood flow to the brain.
Q: What is Brahmi or Bacopa and why is it
beneficial?
A: Bacopa monniera or Brahmi is an effective and
powerful brain and nerve tonic included in the Ayurvedic herb category.
It is used in Indian traditional medicine to enhance cognitive
abilities. Over the past decade, substantial scientific evidence
supporting the use of this herb has been collected in controlled human
clinical trials. Bacopa improves the circulation of blood in the brain
allowing better oxygenation of brain cells; it also provides antioxidant
protection for critical memory centers, supports learning and memory
function, heightens mental acuity enhancing clear thinking,
concentration, alertness and focus, and supports the physiological
processes involved in relaxation. Oceans 3 Better Brain contains
clinically validated amounts of Bacopa to support neurological function
and normal circulation of blood in the brain.
Q: What is Phosphatidylserine and why is it
beneficial?
A: Phosphatidylserine or PS is a phospholipid
that is vital to brain cells. Phospholipids are molecules containing
both amino and fatty acids found in every cell membrane of the body.
Omega-3s are anchored by phospholipid molecules in cell membranes.
Phosphatidylserine has many known functions throughout all of tissues
and organs, but is most important as the key building block for the
billions of cells that make up the brain. PS supports brain functions
that tend to decline with normal aging; it supports memory function,
mood and focus, enhances mental acuity and concentration. It is also
known to inhibit exercise and stress induced increases in cortisol and
promotes emotional well-being. Oceans 3 Better Brain contains clinically
validated amounts of Phosphatidylserine to support neurological function
and help build strong cell membranes.
Q: What are Oceans 3 Better Brain benefits?
A: OmegaXanthin in
Oceans 3 Better Brain:
- Supports Cardiovascular Health
- Supports anti-aging by promoting antioxidant
cellular health
- Supports the body’s natural anti-inflammatory
response
- Supports already healthy triglyceride and
cholesterol levels
- Supports Healthy Skin & Eyes
- Supports Healthy Bones & Joints
- Provides Immune System Support
PLUS it provides additional targeted Better Brain
benefits:
- Supports brain function by improving blood flow and
the utilization of oxygen
- Provides nutritional support for mild memory loss
associated with stress or aging
- Supports healthy neurological function
- Supports mental focus, memory, and learning
functions
- Supports mental acuity and promotes a relaxed state
of mind
- Crosses the blood brain barrier
- Promotes stress management and emotional well-being
Q: What is the Suggested Use for Oceans 3 Better
Brain?
A: Suggested use: Adults take 3 softgels daily.
Advanced Usage: Adults may increase gradually to 2 softgels three times
daily (6 softgels per day). Children Usage: Not intended for children
under 4 years of age. Children 4 and up may take 1 softgel daily. Small
objects like pills can become inadvertently lodged in the throat.
Softgels may be pierced and contents can be mixed with water, juice or
food. Best taken with meals and at least 8 ounces of water. To preserve
freshness immediately refrigerate after opening.
Q: What is Oceans 3 Healthy Hormones?
A: Oceans 3 Healthy Hormones is part of the only omega-3 supplement
line available with OmegaXanthin, a synergistic complex of three
health-promoting compounds from the ocean. Healthy Hormones supports the
hormonal and emotional health of women of all ages by providing all the
benefits of a high potency omega-3 supplement plus a dynamic suite of
clinically studied ingredients designed to support women’s health.:
Ashwagandha, Indian Gooseberry & Wild Hops extract As an excellent
source of omega-3 fatty acids, this formula delivers 1000mg per daily
serving: 525mg of concentrated EPA and 350mg of concentrated DHA.
Additionally, it provides good levels of the fat-soluble vitamins A, D,
E and K plus vitamin B1 and B12, all as Raw Food-Created nutrients.
Oceans 3 Healthy Hormones softgels are enhanced with a light, natural
strawberry flavor.
Q: What are the benefits of Ashwagandha and Indian
Gooseberry in Healthy Hormones?
A: Of the many botanicals and fruits used by
Ayurvedic practitioners, perhaps the two most revered for their
comprehensive balancing properties are: Ashwagandha (Withania somnifera)
the ultimate “mood-food” and Indian gooseberry (Phyllantus emblica) the
ultimate super fruit “beauty food”. These two multi-patented, rasayana
botanical extracts provide multi-functional nutrient factors - advanced
skin care from within by addressing both intrinsic and extrinsic aging
factors, while supporting metabolic and cellular health. These
rejuvenating “look good, feel good” botanical extracts address the
physical and emotional dimensions of wellness by inhibiting the visual
signs of aging and supporting both physical (skin) and emotional (mood)
wellness from within. Oceans 3 Healthy Hormones contains clinically
validated amounts of Ashwagandha and Indian Gooseberry to help slow the
effects of aging by inhibiting oxidative damage to cells and tissues,
help protect the skin against UV-induced damage, support collagen
biosynthesis, a vital factor in maintaining healthy-looking skin, reduce
stress and promotes emotional well-being, promote a calm and relaxed
state of mind, help control stress related appetite and carb cravings
and help inhibit stress-related overeating and weight gain.

Q: What is Lifenol Wild Hops extract and why is it
beneficial?
A: Lifenol® is a patented wild hops (Humulus
lupulus) extract containing standardized concentrations of phytoestrogen
8-prenylnaringenin. This proprietary plant extract has suggested in
human clinical trials to reduce the symptoms associated with menopause
and the frequency of hot flashes, improving the quality of life of
menopausal women. Healthy Hormones contains clinically validated amounts
of wild hops extract to help reduce the frequency of hot flashes and
alleviate symptoms associated with menopause.
Q: What are Oceans 3 Healthy Hormones benefits?
A: Oceans 3
Healthy Hormones provides all of the benefits of OmegaXanthin
including:
- Supports Cardiovascular Health
- Supports anti-aging by promoting antioxidant
cellular health
- Supports the body’s natural anti-inflammatory
response
- Supports already healthy triglyceride and
cholesterol levels
- Supports Healthy Skin & Eyes
- Supports Healthy Bones & Joints
- Provides Immune System Support
PLUS additional targeted Healthy Hormones benefits:
- May help alleviate symptoms associated with
menopause
- Helps reduce the frequency of hot flashes
- Helps reduce stress and promotes emotional
well-being
- Helps promote a positive mind and mood
- Helps promote restful sleep
- Boosts energy and reduces fatigue
- Promotes a calm and relaxed state of mind
- Helps control stress related appetite and carb
cravings
- Helps inhibit stress-related overeating and weight
gain
Q: What is the Suggested Use for Oceans 3 Healthy
Hormones?
A: Suggested use: Adults take 3 softgels daily.
Advanced Usage: Adults may increase gradually to 3 softgels three times
daily (9 softgels per day). Not intended for children. Best taken with
meals and at least 8 ounces of water. To preserve freshness immediately
refrigerate after opening.
Q: Are Oceans 3 products Vegetarian?
A: No, they are not vegetarian as they include
fish oils.
Q: Are Oceans 3 products Dairy Free?
A: Yes, Oceans 3 formulas are dairy free.
Q: Are they Gluten Free?
A: Yes, Oceans 3 formulas are gluten free.
Q: Do they contain soy ingredients?
A: Yes, the softgels contain soy lecithin and
cod liver oil formulas contain vitamin E derived from soy.
Q: Are they Kosher?
A: Oceans 3 products are not certified Kosher;
however they do not contain dairy, pork and shellfish ingredients.
Q: What are the Oceans 3 softgels made of?
A: The softgels are made of beef gelatin.
Q: Do they include any fillers, artificial colors,
flavors or preservatives?
A: No, there are no fillers or artificial
ingredients in Oceans 3 formulas.
Q: Do they require refrigeration?
A: Yes, to preserve freshness immediately
refrigerate after opening, except for Oceans Kids which is best if
stored in a cool, dry place.
Q: What is the suggested usage for Oceans 3
formulas?
A:
| OCEANS 3 Formula |
Suggested Use |
Advanced Use |
Children Use (4 & up) |
| Beyond Omega-3 COL |
1 tsp / day |
3 tsp / day |
1 tsp / day |
| Beyond Omega-3 |
2 per day |
6 per day |
1 per day |
| Better Brain |
3 per day |
6 per day |
1 per day |
| Healthy Hormones |
3 per day |
9 per day |
NO |
| Oceans Kids |
|
|
DHA 4 per day |
Note: Softgels may be pierced and contents can
be mixed with water, juice or food.
Q: What age children can use Oceans 3 formulas?
A: Oceans 3
Beyond Omega-3 and Better
Brain can be used by children 4 & up. Oceans Kids DHA chewables
may be used by children 2 & up. Oceans 3 Healthy Hormones is not
recommended for children.
Q: Can you take more than one Oceans 3 product?
A: It is not necessary. Some women may have a
hard time deciding between the Better Brain and Healthy Hormones
formulas. It may be possible to follow the basic usage of both, just be
mindful of total omega-3s as they should not exceed 3g in one day.
Q: What is the shelf life of Oceans 3 products?
A: The shelf life for Oceans 3 products is 2
years unopened; once opened they are stable for 1 year if kept properly
refrigerated, but are best if consumed within 3 months.
Q: Are there any cautions or warnings for Oceans 3
products?
A: Caution: Your diet or health situation may
benefit from the advanced use of these products. Check with your
healthcare practitioner to determine your needs. As with any dietary
supplement, consult your healthcare practitioner before using these
products, especially if you are pregnant, nursing, allergic to iodine,
use blood thinners, anticipate surgery, or under medical supervision.
Small objects like pills can become inadvertently lodged in the throat.
Children should always be under adult supervision when consuming these
products. Keep out of reach of children.
Q: Can Oceans 3 formulas be taken with other Garden
of Life products?
A: Yes, Oceans 3 formulas can be taken in
conjunction with other Garden of Life products. You will need to check
labels carefully to avoid excessive intakes. In some people, additional
supplementation of certain nutrients is important, yet for others it may
provide no additional benefits. It is important that you discuss ALL
supplement use with your health care practitioner, particularly if you
have any kind of medical condition. Your healthcare practitioner should
be able to tell you what additional nutritional supplementation is right
for you.
Q: What do the national organization’s logos mean
on the Oceans 3 cartons?
A: Garden of Life is honored to sponsor charities that
share the same mission of Empowering Extraordinary Health®. For every
bottle of Oceans 3 Beyond Omega-3
and Oceans 3 Healthy Hormones
sold, a donation will be made to WomenHeart. WomenHeart is an
organization that champions prevention and early detection, accurate
diagnosis and proper treatment of women’s heart disease. For every
Oceans Kids bottle sold, a donation will be made to Vitamin Angels and
their Operation 20/20 program to eliminate Vitamin A deficiency in the
world by the year 2020; and for every Better Brain bottle sold a
donation will be made to NPF, National Parkinson Foundation.
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page for Oceans 3
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the Food and Drug Administration. These products and information are not
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