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 "The Cleanse Cookbook"

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We suggest FucoTHIN or
FucoTHIN Green by Garden of Life

Diet 360
by Garden of Life
Retail Price $59.43

View Diet 360 Label Data

We also suggest the Vitamin Code Perfect Weight Raw Multivitamin by Garden of Life


Diet 360
by Garden of Life

Weight Loss Comes Full Circle

Garden of Life has formulated Diet 360 to help you lose excess weight and win the “battle of the bulge.” Diet 360 provides a comprehensive and holistic approach in helping you reach your weight loss and total health goals. Today—weight loss comes full circle—with Diet 360!

Jump-Start Your Weight Loss
 - Raw Fit Brochure (pdf)

Your 5-step Guide to Healthy Weight! (pdf)

Read the Article:
Stress Eating

Read the Article:
Fucoxanthin for Natural Metabolic
Weight Loss

By Garden of Life Health Writers
& Christine Dreher, CCN, CCH

Read the Article:
A New Weight Loss Revolution
- Announcing Diet 360

by Garden of Life Health Writers
– edited by Christine Dreher, CCN, CCH

Read the Article:
Diet 360
Fighting the Asymmetrical Battle against Fat

by David Steinman, Healthy Living Article

Holistic Weight Loss Support

Diet 360 by Garden of Life gives you the benefit of multiple clinically studied ingredients designed to address the various barriers to weight loss. Diet 360 provides a truly holistic approach to healthy, faster weight loss that is accomplished through the following multidimensional approaches:

Boost Metabolism:

  • Slimming Down
  • Increases Lean Body Mass
  • Increases Metabolism to Burn Calories

Blood Sugar & Insulin Support:

  • Maintains Already Healthy Blood Sugar Levels

Boost Energy & Reduce Fatigue:

  • Boosts Energy and Reduces Stress-related Fatigue

Reduces Stress & Cortisol:

  • Promotes Restful Sleep
  • Reduces the Stress Hormone Cortisol to Help Fight Associated Cravings

How Does the Diet 360 Works To Promote Weight Loss?

The ingredients that comprise Diet 360 have been individually reviewed and clinically studied for the role they play in supporting weight loss.

  • SlimPure: This decaffeinated green coffee extract is a natural thermogenic that supports blood sugar health to minimize fat storage and increase lean body mass.
  • Fucoxanthin: a carotenoid from brown seaweed, and an antioxidant with emerging science supporting its effect on metabolism.
  • Blueberry Leaf & Bayberry Bark Extracts: powerful antioxidants that promote efficient glucose metabolism and support already healthy blood sugar levels.
  • Ashwagandha Extract: an Ayurvedic herb studied to regulate cortisol levels in the body, providing numerous benefits from symptoms associated with stress.

Ashwagandha extract: Works to bolster the body’s stress response, which helps reduce the stress hormone cortisol. As people become stressed, their responses can be varied. Things like skipping meals, binge eating, carb craving, stress-related fatigue, mood swings and occasional sleeplessness are common. By inhibiting stress responses, Ashwagandha extract supports healthy weight management.

Blueberry Leaf & Bayberry Bark Extracts: The combination of blueberry leaf and bayberry bark extracts are clinically studied ingredients included in Diet 360. Where Ashwagandha extract works to reduce cortisol and stress, the blueberry leaf and bayberry bark work to reduce the negative impact of food, particularly with regard to blood sugar levels.

If you eat a high amount of carbs and sugar, there will be a lot of glucose in the bloodstream. The longer glucose is in the bloodstream, the more likely that the body will try to get rid of it another way. The longer insulin touches glucose, the more likely it will convert that glucose into fatty acids. The fat created in the process may manifest itself as new fat cells or increase the size of existing fat cells. Maintaining blood sugar levels (already in the normal range) with Diet 360 may ultimately lead to slower fat cell production.

In clinical studies, blueberry leaf and bayberry bark were shown to help maintain already normal blood sugar levels for healthy glycemic response. These ingredients did so by expediting glucose from the bloodstream into fat and muscle cells. By advancing the movement of glucose quickly into the cells, glucose can’t be converted efficiently into fat by the insulin.

Fucoxanthin for Fat Burning

While fat has many important functions in the body, it’s best to think of fat as an energy source. If you go on a diet and reduce the amount of calories you consume, your body will call on the excess fat stores in your body to provide energy. If you add exercise to the equation, more energy is required and more fat will be used. It is for that reason that Diet 360 contains ingredients that are designed to increase metabolism to burn more calories and promote the formation of lean muscle mass versus fat mass.

One of those ingredients, fucoxanthin, has vaulted into the weight-loss spotlight over the last few years, and for good reason. Fucoxanthin actually goes to work within the fat cells where it has the ability to increase the energy expenditure of the cell. This increased metabolism aids the body in burning calories which is one of the goals of any weight loss program.

Unlike many other ingredients that boost metabolism, fucoxanthin does so without stimulating the central nervous system, a common side effect of many weight-loss supplements.

For more information about Fucoxanthin, we suggest reading the following articles:

SlimPure: Diet 360 also contains a clinically studied decaffeinated green coffee extract called SlimPure™. In clinical studies, SlimPure was shown to significantly increase the ratio of muscle mass to fat mass. As a result, 50 participants with a BMI of 25 or higher, both men and women, raging in age from 19 to 75, took SlimPure an average of 10.9 pounds over 60 days versus 5.4 pounds for the placebo group. Though individual results vary, that is twice the weight loss over the placebo group.

Many Causes of Weight Gain

There are many reasons for weight gain - it can be a cultural, emotional, physical, biological or even an economical phenomenon. Maybe you were raised in an environment where fat-laden fried foods were served every night or maybe you work in a stress-filled job that leaves eating as your only outlet for pent-up emotions. Perhaps you’re a member of the “TV generation” that shuns outdoor exercise or maybe you’re one of the millions living life on-the-go who turn to quick, cheap calories provided by fast-food restaurants. For the majority of you with weight to lose, it’s likely that several of these factors are adding unwanted pounds to your body.

There Is No “One Solution” To Weight Loss

Fixing your weight gain situation must be just as multi-faceted as the cause, starting first with attitude. To overcome this challenge, you’ve got to understand two vital thoughts.

The first key is understanding and accepting that carrying extra pounds is about far more than appearance. It compromises your health and affects every aspect of how you live your life.

The second is fighting this war on multiple battlefields. You’ve got to change your attitude, your thinking process, your food intake, your exercise, and possibly even wage a war against your body’s own chemistry to get the scale moving again in the right direction. You don’t need a small “tweak”, you need a revolution-- a 180 degree change with a 360 degree plan!

At the end of the day, Diet 360 was born out of a comprehensive approach to weight loss. With multiple paths to weight loss and clinically-studied ingredients, Diet 360 is the logical choice to attack your weight loss goals from MULTIPLE angles.

Make the Diet 360 part of your winning weight loss strategy and be sure to eat healthy and exercise. For more information and support with healthy diet & exercise, click here to review the “Perfect Weight America” book by Jordan Rubin and the Functional Interval Training Exercise DVD by Jordan Rubin.



We also suggest the following Garden of Life products for your successful weight loss program:


Perfect Meal – Satisfying & Tasty Meal Supplement for Weight Management



Perfect Weight AMERICA fücoPROTEIN Bars by Garden of Life


FucoProtein Bars – High protein, tasty dietary supplement bars with fucoxanthin.

Perfect Weight AMERICA fücoPROTEIN Bars by Garden of Life



Vitamin Code Perfect Weight Raw Multivitamin - Vitamin Code Perfect Weight formula supports Weight Management, Energy and Stress Management and overall Extraordinary Health.





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The statements contained on these pages have not been evaluated by the Food and Drug Administration. The information conained here is not intended to diagnose, treat, cure, or prevent any disease. Suggestions and ideas presented in this document are for information only and should not be interpreted as medical advice, meant for diagnosing illness, or for prescriptive purposes. Readers are encouraged to consult their health care provider before beginning any cleanse, diet, detoxification program, or any supplement regimen. The information in this document is not to be used to replace the services or instructions of a physician or qualified health care practitioner.


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