The Cleanse Cookbook by Christine Drehe Nutritionist, Herbalist Author of "The Cleanse Cookbook"

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Christine Dreher, Nutritionist, Herbalist,
and author of
 "The Cleanse Cookbook"


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Éjuva internal body cleanse program and products


Éjuva Cleansing Program
Schedule - The Four Phases of Cleansing


The Éjuva Internal Cleansing Kit contains:

1 Power, 350 tablets
1 Balance, 350 tablets
1 Moflora, 25 grams
2 Combi, 185 grams
1 Renew, 300 tablets
1 Vibram, 60 ml
1 Manual
1 Copy of "The Cleanse Cookbook"

 


Retail Price: $ 325.00
Our Price: 292.50

 


Éjuva – Schedule - The Four Phases of Cleansing

Phase 1 (2 to 3 Meals Per Day)

Phase 1-4 should be completed in sequential order. The key benefit of this instruction is to loosen and eliminate toxic material gradually and lessen its negative impact on the body in later Phases.

For best results, start with Phase 1 before doing any of the other Phases. This helps eliminate toxins safely without placing undue stress upon the liver, kidneys and other organs. Phase 1 also helps your body acclimatize to the herbs and prepares the way for the other Phases.

Generally, people take one week for each Phase. Even though an individual may be in good health, it takes several days for the herbs to develop a "presence" in your system. In this time, the herbs are acting on old mucoid deposits so that they can be eliminated. Heavy meat-eaters, the elderly, people with long-standing chronic diseases, or those of weak constitution, may consider extending Phase 1 for several months’ time.

Phase 1 is the mildest of the 4 Phases. Two to three meals can still be eaten per day. We recommend you do at least one week of Phase 1 before starting on Phase 2. As mentioned, Phase 1 conditions and softens the mucoid layers for later expulsion during Phase 3 or Phase 4. Many people, however, may find themselves expelling mucoid layers during Phase 1.

Phase 1: Day Planner

  • Two to three meals per day. (Preferably with lots of fresh fruit, vegetables and fresh pressed juices).
  • Twice daily, gently massage a few drops of Vibram into the skin, particularly the energy centers of the wrists, temples, soles of feet and the chest region near your heart. Alternatively, once a day pour a few drops of Vibram into a warm bath and soak for at least 15 minutes.
  • Take 2 to 3 tablets of Renew and 3 to 5 tablets each of Balance and Power with a glass of water.
  • One half hour to 1 hour later, follow with a Combi shake:

Directions for Combi: In a glass of 6 to 8 ounces of pure water and/or juice, sprinkle 1 to 2 of the yellow (5cc) spoonfuls of Combi and 3 white spoonfuls of Moflora. Whisk or stir briskly for 5 to 10 seconds and drink immediately (before the mixture gels).

If a thicker, more solid pudding-like mixture is preferred, wait a few seconds and then eat with a spoon. The warmer the liquid, the quicker it gels. Don’t make it so cold that it is uncomfortable to drink. Drink a "chaser" of at least 4 ounces of pure water or juice. Apple juice is preferred as a liquid base. Generally speaking, in the first few days, you should limit Combi to 1-2 spoonfuls, and Balance and Power to 3-4 spoonfuls each. Do not exceed 3 spoonfuls of Combi.

Example of a Phase 1 Day Plan

Keeping in mind the above guidelines, this is a typical program for a 160 pound male, 6’ tall or a 120 pound female, 5’6" tall. You may have to make some adjustments of dosage for weight, height, and toxicity. Timing can also be adjusted to suit your particular routine.

6:45 am Vibram: 3-4 drops applied over the heart, wrist, temple, vital energy centers, and wherever there is underlying pain.
7:00 am Renew: 2 tablets.
Power: 4 tablets.
Balance: 4 tablets.
Taken with 4 ounces water.
7:30 am Moflora: 3 white spoonfuls.
Combi: 1-2 level spoonfuls.
Mixed in 6 ounces fresh apple juice and swallowed immediately. Follow with 4 ounces water.
8:30 am Breakfast-Fruit preferably.
1:00 pm Lunch.
6:00 pm Dinner.
9:30 pm Apply Vibram to skin or add a few drops as you soak in bath.

Phase 2 (2 Meals Per Day)

It is important to do Phase 2 for at least 7 days prior to doing Phase 3.

Phase 2: Day Planner

  • 2 meals (preferably with fresh fruit, fresh pressed juices and/or vegetables).
  • Vibram morning and evening.
  • 2 times daily Renew, Power and Balance.
  • 2 Combi shakes.
  • 2 times Moflora.

Example of a Phase 2 Day Plan

For a 160 pound male, 6’ tall or a 120 pound female, 5’6" tall. (Adjust dosage for weight, height, and toxicity). Timings can be adjusted to suit your particular routine. Afternoon dosages are the same as morning dosages.

6:45 am Vibram: 3-4 drops applied over the heart, wrist, temple, vital energy centers, and wherever there is underlying pain.
7:00 am Renew: 2 tablets.
Power: 4 tablets.
Balance: 4 tablets.
Taken with 4 ounces water.
7:30 am Moflora: 3 white spoonfuls.
Combi: 1-2 level spoonfuls.
Mixed in 6 ounces fresh apple juice and swallowed immediately. Follow with 4 ounces water.
8:30 am Breakfast-Fruit preferably.
12:00 pm Lunch.
4:00 pm Renew, Power, and Balance.
4:30 pm Moflora/Combi shake.
6:00 pm Dinner. (optional)
9:30 pm Apply Vibram or soak in bath with a few drops of Vibram added. (optional)

Phase 3 (1 Meal Per Day)

Phase 3 is like Phase 2 except that one of the meals is replaced with a Renew/Balance/ Power and Combi/Moflora sequence. Only 1 meal a day is eaten. Which meal you replace with the Combi is up to you.

Although not as cleansing as Phase 4, having three Combi shakes and less food will still achieve cleansing results. Doing Phase 3 for two weeks without continuing on to Phase 4 is also an option for those who feel too toxic, weak, or who are having difficulty going without food in Phase 4.

Phase 3: Day Planner

  • 1 meal (preferably with fresh fruit, fresh pressed juices and/or vegetables).
  • Vibram morning and evening.
  • 3 times daily Renew, Power, and Balance.
  • 3 Combi shakes.
  • 3 times Moflora.

Example of a Phase 3 Day Plan

For a 160 pound male, 6’ tall or a 120 pound female, 5’6" tall. (Adjust dosage for weight, height, and toxicity). For detailed afternoon dosages, please refer to morning dosages.

6:45 am Vibram: 3-4 drops applied over the heart, wrist, temple, vital energy centers, and wherever there is underlying pain.
7:00 am Renew: 2 tablets.
Power: 4 tablets.
Balance: 4 tablets.
Taken with 4 ounces water.
7:30 am Moflora: 3 white spoonfuls.
Combi: 1-2 level spoonfuls.
Mixed in 6 ounces fresh apple juice and swallowed immediately. Follow with 4 ounces water.
10:00 am Renew, Power, and Balance.
10:30 am Moflora/Combi shake.
12:00 pm Lunch.
4:00 pm Renew, Power, and Balance.
4:30 pm Moflora/Combi shake.
9:30 pm Apply Vibram or soak in bath with a few drops of Vibram added. (optional)

Phase 4 (No Solid Meals)

Phase 4 is the most cleansing part of the Éjuva Program. No solid food is eaten during this phase, which allows for maximum detoxification. People who have fungal problems such as yeast infections, or who are extremely toxic may experience times when they do not feel well.

Going entirely without solid food in Phase 4 may trigger deep healing, yet, many people report feeling better during this phase of the Éjuva cleansing program than they did before the cleanse. This is because rejuvenation has already begun-they’ve already eliminated substantial quantities of toxins and waste materials and are feeling better because of it.

In Phase 4, four Combi shakes and 4 sets of herbs are taken each day. No solid food is eaten, but fresh fruit and vegetable juices are permitted. Although not required, taking enemas up to twice a day will speed the removal of toxins and old mucoid layers.

Without a doubt, people experience the deepest cleansing on Phase 3 and Phase 4. However, sometimes there are still "ups and downs". For instance, you may feel fine for a while, then suddenly feel weak or tired for a few hours, and then feel good again. This is normal. If you experience a more pronounced cleansing reaction (feeling weak for longer periods, breaking out in a rash, mucus discharges from the nose etc.) while on Phase 4, then you may choose to return to Phase 3 until you feel better. When you can do Phase 3 for three days without having a cleansing reaction then you are ready to go back to Phase 4. Only start with Phase 4 having done Phase 3 for at least one week.

Because a lot of toxins are removed in Phase 4, you may experience mood swings. Make liberal use of Vibram if this happens. On Phase 4 it is helpful to introduce a good source of chlorophyll such as the juice made from sunflower sprouts, buckwheat sprouts, kamut sprouts or E3Live Liquid Algae, and fresh or powdered wheatgrass or barley grass. Fresh fruit or vegetable juices are also good to drink while doing Phase 4.

You should be having at least 2-3 bowel movements per day. If needed, increase the amount of Power or Renew tablets you are taking by one or two to achieve regularity.

Phase 4: Day Planner

  • No meals.
  • Vibram morning and evening.
  • 4 times daily Renew, Power, and Balance.
  • 4 Combi shakes.
  • 4 times Moflora.

Example of a Phase 4 Day Plan

For a 160 pound male, 6’ tall or a 120 pound female, 5’6" tall. (Adjust dosage for weight, height, and toxicity). For detailed afternoon and evening dosages, please refer to morning dosages.

6:45 am Vibram: 3-4 drops applied over the heart, wrist, temple, vital energy centers, and wherever there is underlying pain.
7:00 am Renew: 2 tablets.
Power: 4 tablets.
Balance: 4 tablets.
Taken with 4 ounces water.
7:30 am Moflora: 3 white spoonfuls.
Combi: 1-2 level spoonfuls.
Mixed in 6 ounces fresh apple juice and swallowed immediately. Follow with 4 ounces water.
10:00 am Renew, Power, and Balance.
10:30 am Moflora/Combi shake.
2:00 pm Renew, Power, and Balance.
2:30 pm Moflora/Combi shake.
6:00 pm Renew, Power, and Balance.
6:30 pm Moflora/Combi shake.
9:30 pm Apply Vibram or soak in bath. (optional)

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The statements contained on these pages have not been evaluated by the Food and Drug Administration. The information contained here is not intended to diagnose, treat, cure, or prevent any disease. Suggestions and ideas presented in this document are for information only and should not be interpreted as medical advice, meant for diagnosing illness, or for prescriptive purposes. Readers are encouraged to consult their health care provider before beginning any cleanse, diet, detoxification program, or any supplement regimen. The information in this document is not to be used to replace the services or instructions of a physician or qualified health care practitioner.
 

 

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