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Christine Dreher, Nutritionist, Herbalist, & author of "The Cleanse Cookbook" founder of
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 "The Cleanse Cookbook"

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Introduction to Internal Body Cleansing
and Detoxification

"The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet and in the cause & prevention of disease."
- Thomas Edison -

Most people spend so much time and effort cleansing their external environment, i.e., their bodies, clothes, houses, cars, etc. but do not spend enough or any time cleansing their internal environment: their blood, intestines, kidneys, lungs, liver, etc. With the evolution of modern society, the internal body is being stressed even more than ever before and overloaded with chemicals, toxins, air pollution, radiation. Not to mention the toxins we ingest through our mouths: the processed and de mineralized foods, herbicides, pesticides, food colorings, preservatives and greasy, acidic based foods. These poisons can cause excessive stress on the entire physiology of our bodies, weakening our immune systems, digestive systems and eliminative organs. Once these systems are weakened, the other glands and organs become weakened and stressed, resulting in chronic and degenerative diseases. 

When our bodies are clean and strong, they are able to eliminate toxins, but when they become overloaded, they become sluggish and more susceptible to disease, as the immune system no longer has the capability of fighting off the invading diseases. Then when the body manifests discomfort and symptoms of imbalance (headaches, indigestion, gas, fatigue, aches and pains, just to name a few), most people try to cover up the symptoms or cure them with more chemicals, instead of seeking the cause of the imbalanced system. As the first trouble indicators are often suppressed or ignored, the body's signals of problems becomes louder with more serious health problems, due to the continuous overload of toxicity in the body. Not to mention the repressed and denied emotions and mental stress that also take their toll on the health of the body. Eventually, when the system becomes stagnant and can no longer rid itself of toxins, chronic disease or death manifests. 

Effective cleansing and body detoxification is the key to a healthy, balanced system. By eliminating the toxic accumulation, the causes of many health problems are also eliminated. The body is then able to fight off infections and bacterial invasions more efficiently. According to Benard Jensen, "It is the bowel that invariably has to be cared for first, before effective healing can take place."

Furthermore, the body can not properly absorb nutrients, vitamins and health supplements if it is congested and toxic. An analogy would be putting new oil in a car without draining out the old, dirty oil first. By draining out the old oil first, then adding the new, not only will the car run smoother, but also the engine will run better. According to Bernard Jensen, "Every tissue is fed by the blood, which is supplied by the bowel. When the bowel is dirty, the blood is dirty." Before spending time and money consuming quality natural food products and nutritional supplements, the body needs to rid itself of toxins and encumbering waste material. It is simple: detoxify and then rebuild properly.

To learn more about the cleanse and what cleansing & detoxification can do for your health,
continue to Why Cleanse?

Read the Article:
Ready, Set, Cleanse!
By Christine Dreher, CCN, CCH

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Return Policy: Products can be returned within 30 days of order date for refund or exchange. It is necessary to call first to obtain a Return Merchandise Authorization Number and to get return instructions. The shipping costs and a 10% re-stocking/processing fee - minimum $10 - will be charged for refunds. The re-stocking fee will be waived for exchanges. Purchases beyond 30 days are not returnable or refundable. Books - All book sales final. No returns on books.

The statements contained on these pages have not been evaluated by the Food and Drug Administration. The information conained here is not intended to diagnose, treat, cure, or prevent any disease. Suggestions and ideas presented in this document are for information only and should not be interpreted as medical advice, meant for diagnosing illness, or for prescriptive purposes. Readers are encouraged to consult their health care provider before beginning any cleanse, diet, detoxification program, or any supplement regimen. The information in this document is not to be used to replace the services or instructions of a physician or qualified health care practitioner.


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