The creation of the cookbook was inspired by a 40-day intestinal cleanse process that transformed my life in so many incredible ways. I completed my first cleanse over four years ago. Within the first week of the cleanse, I had already noticed dramatic results. My complexion cleared, my eyes became whiter and brighter, and the puffiness in my face disappeared. I felt lighter, and my weight began dropping. As I continued the cleanse, I lost over 35 pounds and have maintained my ideal weight since. I also noticed more energy and vitality. Also, the constipation and abdominal bloating went away. I not only cleansed my physical body, I also cleared away old emotional and mental baggage. My attitude about life became more positive and my self image improved immensely. The more I cleansed, the more I detoxified. I felt so much lighter, like a whole new person!

Others around me were amazed at my incredible transformation. Many of them also wanted to cleanse. I left my accounting career behind and started my own cleanse business. I then trained as an internal body cleanse coach and cleanse distributor with Dr. Rich Anderson , and studied nutrition. My business grew, and I have coached thousands of people through the cleanse process. I was constantly asked for cleanse recipe ideas and help with food preparation. I discovered that there were no cookbooks available to assist people through the cleansing process.

I am an intuitive lover of cooking and it has always been exciting for me to create new, healthy dishes. So I got to work and put my cleanse recipes and cleanse information on paper. Then I contacted many cleanse customers who also enjoyed cooking and asked them for their favorite cleanse recipes. I also contacted two chef friends who had cleansed with me. I asked them to contribute their cleanse recipes. And so, the creation of "The Cleanse Cookbook."

I am excited to share this cleanse information with you. I invite you to contact me to share your comments about these exciting cleanse recipes. I am planning a "Cleanse Cookbook Two" in the future. I encourage you to send me your ideas, suggestions, and recipes.

My commitment to you and the world is to support all levels of healing and transformation, including physical, emotional, mental, and spiritual; to support us in becoming all that we Truly are, letting go of all the "baggage, toxins, illusions, etc.," that hold us back.

To your Health, Well-being, and Freedom!  Christine Dreher

You are also invited to read Christine's account of "An Encounter with Angels - The Light Beings." Christine's remarkable encounter with angels in Mount Shasta, CA in the fall of 1987.