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Comments by Christine Dreher, CCN, CCH
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By Christine Dreher, CCN, CCH
What Your Doctor May Not Tell You About Pre-menopause
Balance Your Hormones and Your Life from Thirty to Fifty
R. Lee, M.D., Jesse Hanley, M.D.
and Virginia Hopkins
Dr. Lee's book covers the topics of PMS, fibroids, fibrocystic breasts, weight gain, fatigue, endometriosis, irregular or heavy periods,
infertility, miscarriage, and other premenopausal hormone imbalance symptoms in detail. He also covers the topics of stress, birth control pills, hysterectomy and cancer.
Many case histories are included, and Dr. Hanley adds a new dimension to this book by addressing the emotional issues of pre-menopause symptoms as well as the use of herbs
and nutritional supplements to treat symptoms.
The exciting facts about Natural Progesterone-and how it can deliver what
HRT and estrogen only promise.
Pre-menopausal symptoms, endometriosis, weight gain, low sex drive, fibrocystic breasts, heart disease, and osteoporosis-most women will experience these or other
hormone-related problems. And today, millions of women concerned about aging must decide whether or not to undergo synthetic hormone replacement therapy-and suffer its
side effects and increased risks of cancer. But there is revolutionary news about completely safe, Natural Progesterone, the only hormone supplement women may need as
they age. The exciting clinical findings from its use were first spread by word of mouth, then in a groundbreaking book written by acclaimed California physician John R.
Lee. Now, in this expanded and completely updated edition, Dr. Lee brings you lifesaving facts that even your doctor may not know about Premarin, Provera, and other HRT
drugs; gives you an easy-to-follow nonprescription "Hormone Balance" program; and tells you how to stay energized, strong, sexually vigorous, and free from "female
problems" before menopause, during the menopausal years, and beyond. 395 Pages.
TABLE OF CONTENTS
PART I: GETTING ACQUAINTED
Life Cycles and Hormone Cycles
Premenopause As a Life Cycle
The Importance of Hormone Balance
The Estrogens: Angels of Life, Angels of Death
Progesterone and Progestins: The Great Balancer and the Great Imposters
How We Got Into Xenohormone Hell and How to Get Out
PART II: WHEN YOUR BODY TALKS, LISTEN
What's Causing Premenpause Symptoms and How to Treat Them
How to Keep Your Uterus and Save Your Cervix
Cycles, Follicles and Ovaries
PMS: And When She Was Good She Was Very Very Good, and When She Was Bad
She Was Horrible
Tired Adrenals Equals a Tired Woman
Other Premenopause Syndrome Symptoms and Solutions
The Dangers of Hormonal Contraceptives
The Relationship of Hormones to Breast Cancer and Other Women's Cancers
PART III: THE PREMENOPAUSE BALANCE PROGRAM
Practical Steps for Optimal Health
Restoring and Maintaining Balance
How Nutrition Affects Your Hormone Balance
How Exercise Affects Your Hormone Balance
How to Use Natural Progesterone
How to Use Other Natural Hormones
RECOMMENDED READING, RESOURCES and REFERENCES