|
The Maker's Diet
- by Jordan S. Rubin, N.M.D., Ph.D.
Retail: $19.99
Hard Cover
Our Price: $13.99
Dr. Jordan Rubin's third book,
The Maker's Diet expands on the rationale of how our bodies were designed to work best on the
"primitive diet" and a more rudimentary lifestyle. Dr. Rubin gives personal experience, as well as historical documentation, as premises for the importance of digestive
health and proper nutrition.
The Maker's Diet includes:
- anecdotes of others' journeys back to health by using The Maker's Diet and its lifestyle suggestions
- a list the top Maker's foods and why they are important
- a prescription for the 40-day diet and lifestyle regimen designed to improve overall health
- resources and over 100 delicious recipes to help facilitate one's encounter with the 40-day regimen that can become a way of life-as
well as a way to a fuller, healthier life-called "The Maker's Diet."
The Maker's Diet represents the culmination of Dr. Rubin's studies, findings, and experiences to date concerning holistic health; it
provides practical, relevant insight into how it is possible to attain and maintain optimal health. |
