Cookbooks and Diet Books

The Cleanse Cookbook - by Christine Dreher

a unique and valuable cleanse resource guide, that provides a variety of delicious and creative cleanse recipes, as well as important information about the internal body cleanse process, how to measure and balance the pH level of the body, food preparation tips, the importance of organic foods, natural seasonings, cleanse resources and more!. 1997. Paperback, 5 1/2" x 8 1/2". 248 pp.

Click here for Book Reviews on "The Cleanse Cookbook."

With the purchase of the "Complete Colon Cleanse Kit"
by Ejuva or Arise & Shine, you also get a
FREE copy of "The Cleanse Cookbook" from Christine.

Retail: $24.99
Our Price: $16.49

Perfect Weight America, the latest title from New York Times best-selling author and health expert Jordan Rubin, delivers more than a proven weight loss program to drop pounds. Unlike the standard fare of diet books, Perfect Weight America challenges readers to Change Your Diet, Change Your Life, and Change Your World.

The Maker's Diet - by Jordan S. Rubin, N.M.D., Ph.D.

Retail: $19.99
Hard Cover
Our Price: $13.99

Dr. Jordan Rubin's third book, The Maker's Diet expands on the rationale of how our bodies were designed to work best on the "primitive diet" and a more rudimentary lifestyle. Dr. Rubin gives personal experience, as well as historical documentation, as premises for the importance of digestive health and proper nutrition.

The Maker's Diet includes:

• anecdotes of others' journeys back to health by using The Maker's Diet and its lifestyle suggestions
• a list the top Maker's foods and why they are important
• a prescription for the 40-day diet and lifestyle regimen designed to improve overall health
• resources and over 100 delicious recipes to help facilitate one's encounter with the 40-day regimen that can become a way of life-as well as a way to a fuller, healthier life-called "The Maker's Diet."

The Maker's Diet represents the culmination of Dr. Rubin's studies, findings, and experiences to date concerning holistic health; it provides practical, relevant insight into how it is possible to attain and maintain optimal health.

Living In The Raw - by Rose Lee Calabro

Rose offers recipes for a healthy lifestyle, with the goal of helping people transition to raw living foods. Tells how raw living foods can heal the body and create a new lifestyhe. 1998. Paperback, 7" x 9". 314 pp.

Retail: $25.00
Our Price: $22.50

This well-researched, thought-provoking guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Sally Fallon dispels the myths of the current low-fat fad in this practical, entertaining guide to a can-do diet that is both nutritious and delicious.

Topics include the health benefits of traditional fats and oils (including butter and coconut oil); dangers of vegetarianism; problems with modern soy foods; health benefits of sauces and gravies; proper preparation of whole grain products; pros and cons of milk consumption; easy-to-prepare enzyme enriched condiments and beverages; and appropriate diets for babies and children. Paperback: 688 pages.