Transform Your Health Newsletter
March 2009


Formerly "The Cleanse Connection Newsletter"
Editor Christine Dreher, CCN, CCH, Author

Christine's Cleanse Corner, Inc., P.O. Box 28895, San Diego, CA 92198 U.S.A.
Information: (858) 673-0224 Toll-Free Orders: (877) 673-0224
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Transform Your Health Newsletter, formerly “The Cleanse Connection” newsletter is published and distributed by Christine’s Cleanse Corner, Inc. It is a free publication available to all health and cleanse enthusiasts. The editor, Christine Dreher CCN, CCH, is a Nutritionist, Herbalist, Author, Nutrition and Cleanse Coach, Founder and President of Christine’s Cleanse Corner, Inc.

“This newsletter is my gift to you, to encourage you, inspire you and support you in taking your next steps towards vibrant health, transformation and well-being on all levels. To your health!” Christine Dreher, CCN, CCH.

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Spring has Arrived – Celebrate!

March 2009 - Transform Your Health Newsletter Contents:


What’s New???
Special Promotions & Gifts:

Joint Restoration, Pain Relief & Reducing Inflammation Beyond Traditional Glucosamine & Chondroiton Supplementation
By Christine Dreher, CCN, CCH

Lately, it seems like we keep hearing conflicting reports on whether Glucosamine & Chondroiton are nutrients that we can count on for repairing and rebuilding joint cartilage and promoting joint health. How does inflammation affect the rebuilding process? As we age, our joint cartilage tends to thin, predisposing it to damage the bones that make up the joints. In an attempt to repair the damage, the body’s immune cells create inflammation. The inflammation often becomes misdirected, chronic and unhealthy, and can actually increase the damage to the joints. A good analogy for inflammation is to think of your joint as a house on fire. You must first put out the fire before you can rebuild the house.

Click here for rest of article.

Lycopene and Women's Health
A Summary of Research Studies on the Health Benefits of Lycopene

Edited by Christine Dreher, CCN, CCH

Source of Lycopene – Rose Hips

From the media, we have already heard about the impressive benefits of Lycopene for men’s prostate health. But did you know the impressive benefits of Lycopene for women’s health? The following is a summary of research studies on the benefits of lycopene for women’s health and longevity. (Men, you can still benefit from reading this too.)There is evidence that the intake of lycopene can positively impact chronic health concerns that are important to women. These include breast cancer, ovarian cancer, cervical cancer, cardiovascular disease, vision and longevity.

Click here for rest of article.

The Perfect Springtime Cleanse
by Jordan Rubin N.M.D.,C.N.C, founder of Garden of Life

Winter is over and it is time for Spring At Last! And with that comes spring cleaning. Not just of our home and office, but most importantly for our health our internal body. Jordan explains the importance of cleansing and offers recommendations for easy and effective cleansing and weight loss.

Click here for rest of article.

Heal Sensitive Skin, Naturally
By Myra Michelle Eby, Expert Skin Care Educator

According to a recent survey, 70 percent of women feel they have sensitive skin. There is no question we’ve seen a dramatic increase in this skin type over the past several years. But what exactly is sensitive skin? What causes skin sensitivities? What can be done to help?

Click here for rest of article.

New Findings Suggest “Whole Protein” Superior to “Isolate.”
By Joe Stout, B.Sc. M.S. IP

Protein supplements are often offered as whey protein isolates because it has long been thought that isolated whey protein is the best supplement for protein accretion (gain) due to its fast digestion rate. Recently however, there have been various studies that show evidence that casein (milk) protein may have more efficient total body protein accretion capabilities due to its slower digestion rate.

Click here for rest of article.

How Does Wild Salmon Measure Up to Farmed Salmon?
By Jordan Rubin, founder of Garden of Life

What about farmed salmon versus wild salmon? Are there any differences? The answer is a resounding yes! And these differences are very significant for health. Find out why one type of fish has warnings due to high levels of environmental toxins and how the other type is not only safe to eat but much higher in Omega-3 fatty acids. Also includes a good resource for finding out what types of fish are safe to eat these days.

Click here for rest of article.

What’s New???

Vitamin Code – New!
Targeted Nutrient Raw Vitamins

Garden of Life has just released their new, targeted raw food-created nutrient vitamins. Vitamin Code RAW targeted nutrients are comprehensive, whole-food formulas made with RAW Food-Created Nutrients. Cultivated with their unique Code Factors intact, the RAW Food-Created Nutrients enable natural recognition of nutrients by your body, just as nature intended. Code Factors, compounds found in food, are necessary for proper nutrient delivery. Enhancing these formulas is the addition of a RAW probiotic and enzyme blend along with a RAW organic fruit and vegetable blend for added nutritional support.

For information on Vitamin Code, click here.

Newly released and/or coming soon Vitamin Code raw targeted nutrient vitamins include:

What’s New???

CapraGreens: An Alkaline Blend of Goat Milk Minerals
& Green Superfoods

CapraGreens by Mt. Capra is a new, super alkalizing green superfood product that combines the best of Capra Mineral Whey, green superfoods and botanicals. Its antioxidant ORAC value is 2,700 units per serving, which is like eating 3 big servings of vegetables. It’s all natural, good for you, and free of gluten and other common allergens. CapraGreens be mixed in a fruit smoothie or mixed with juice or water.

For more product information, Click Here.

Special Promotions:

MyChelle Natural Skin Care - Special Sale!

25% off Selected MyChelle Products & Skin Care Kits. The MyChelle Natural Skin Care products are free of chemicals, parabens and are totally natural, vegetarian and/or vegan and are cruelty free (only willing humans are used for testing). The All in One Skin Care kits and Sampler kits are a great way to try the product line. See for your self the difference that natural, nutrient rich skin care can make. Enjoy 25% off on the All in One Skin Care Kits and 10% to 25% off other selected products.

Click here for more information.

Choose your Free Gift!

New Gifts Added!

Web orders with product purchases over $200 can select their free gift! This is a special for web orders, so if you call in your order, you must mention this special when you place your order to receive your free gift. One gift, per person/household, per calendar month.

For gift selections, click here.

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Note: Statements in this newsletter have not been evaluated by the FDA. This information is for informational and educational purposes only. It should not be used in place of an individual consultation or examination or replace the advice of your health care professional and should not be relied upon to determine diagnosis or course of treatment.