Transform Your Health Newsletter
March 2007

Formerly "The Cleanse Connection Newsletter"
Editor Christine Dreher, CCN, CCH, Author
Christine's Cleanse Corner, Inc., P.O. Box 28895, San Diego, CA 92198 U.S.A.
Information: (858) 673-0224 Toll-Free Orders: (877) 673-0224
Web: www.TransformYourHealth.com   E-mail: contact@christinescleansecorner.com

Transform Your Health Newsletter, formerly “The Cleanse Connection” newsletter is published by Christine’s Cleanse Corner, Inc. The editor is Christine Dreher, CCN, CCH. Nutritionist, Herbalist, Author and Founder of Christine’s Cleanse Corner, Inc. It is a complementary publication available to all health & cleanse enthusiasts. “This newsletter is my gift to you, to encourage you, inspire you and support you in taking your next steps towards vibrant health, transformation and well-being on all levels. To your health and well-being!” Christine Dreher, CCN, CCH

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 New Products by Garden of Life

FucoTHIN is Garden of Life’s Non-Stimulant Thermogenic formula for Fat Metabolism. FucoTHIN is an all-natural concentrate with fucoxanthin levels 250-500% higher than wild seaweed. It supports the metabolism or breakdown of fat in white adipose tissue, including belly fat. It is also the first marine algae-derived ingredient with clinically proven thermogenic effect. Also see article on FucoTHIN in this newsletter or Click here for product information.

Perfect Cleanse Kit – Provides an easy 3-step process for a gentle, easy-to-use 10-day liver and colon cleanse system. It includes an instructional CD, informational booklet and 3 cleansing formulas (Purify, Capture and Remove). Perfect Cleanse provides cleansing without harshness and works naturally with your body’s normal detoxification processes to support healthy functioning cells, organs and systems, including the digestive tract, to contribute to overall health. Click here for product information.

Perfect Food Berry Powder – Super Green Fruit & Veggie Formula is made with 50 nutrient rich, certified organic or organically grown, whole food ingredients including: 17 organic vegetable juices, fermented and unfermented young cereal grass juices (organic barley, organic alfalfa, organic oat, organic wheat), 13 fermented sprouted grains, seeds, and legumes, 8 marine plants and 5 whole fruits and berries. It contains an excellent source of natural antioxidants including vitamins A and C, provides an ORAC (Oxygen Radical Absorbance Capacity) value of 2,000 TE per serving and is made with one billion live probiotic cells¹ to support digestive health. Note: It does taste like greens, not fruits. Click here for more information.

Perfect Meal – Satisfying Meal Supplement is effective and supports healthy weight management. It contains Fibertrol™ and Native Whey Protein to help you control your appetite so you consume fewer calories. It also has a Glycemic Balance Blend and Fibertrol to slow digestion of carbohydrates to help maintain already healthy blood sugar levels and glycemic response for balanced energy. It comes in two delicious flavors: Milk Chocolate and Creamy Vanilla. Click here for more information.

Blood Pressure Take Care helps maintain healthy blood pressure levels through multiple pathways and helps maintain healthy HDL levels by safely modulating ACE & eNOS enzymes. New Chapter delivers a safe, effective, and clinically studied all-natural extract and combines it with additional natural cardio supportives for optimal blood pressure balancing effects. Click here for more information.

Berry Green VegeCaps is now available for those who want certified organic greens & fruits, but prefer caps over powders. It contains: 20 greens & fruits, 100% Vegetarian capsules and 10 strains of vital probiotics. Also see article on Berry Green in this newsletter or Click here for more information.

Zyflamend VegeCaps is now available for those who prefer the Zyflamend formula in a vegetarian capsule. Zyflamend promotes normal cell growth, promotes healthy joint function and promotes a healthy inflammation response. Many of our customers take it along with their other inflammation and joint formulas for enhanced results. Click here for more information.

Power “Plant” Burns Fat* – FucoTHIN (Fucoxanthin)

Most people know that eating more calories than you burn is the main contributor to weight gain. While it is easy to understand that caloric intake is entirely dependent on your dietary habits, you might wonder about how the body burns those calories. Besides using energy to allow our organs to function and muscles to contract (like when working out and even for everyday activities like walking), it is also spent to produce heat via a process called thermogenesis. This literally means generation of heat, hence the term “burning” fat.
Click Here for Rest of Article.

Berry Green by New Chapter – Now in Caps & Powder

Berry Green provides 20 organic greens, berries & fruit to awaken your life force. It is now available in both powder and vegetarian capsules. What makes Berry Green so special is that it is Certified Organic and contains 10 strains of vital probiotics. The ingredients in Berry Green are naturally freeze dried to retain its optimal nutritional values and are also concentrated up to 10 times their original form. Berry Green uses live active cultured ingredients. Included in each serving of Berry Green are 15 different nutrient-dense organic vegetables, fruits, grains and herbs that have been cultured by 10 of nature's most researched friendly flora, then freeze dried to maintain the viability of the live active culture. Click here for rest of article.

New Chapter Free Book with Purchase

Order over $100 in New Chapter whole-food nutritional products and receive a free MycoMedicinals book.

The MycoMedicinals book is a wonderful, full-color resource guide containing information on 17 types of medicinal mushrooms. Click here for more information.

This free book is automatically included on web orders containing at least $100 in New Chapter products while supplies last. It must be mentioned on phone orders. Offer not valid with other phone sale specials, like our tax relief sale.

Living with Rosacea
by Myra Michelle Eby, founder of MyChelle Dermaceuticals

What Is Rosacea?
Rosacea is a chronic skin disorder that causes patchy flushing and swelling, most commonly in the areas of the forehead, cheeks and chin. Other areas of the body affected by rosacea may include the eyes, neck, scalp and ears. When the eyes are affected, they may appear irritated, bloodshot and watery. Rosacea can come and go, eventually becoming permanent, and with time, ruddier skin may appear with visible blood vessels, bumps and pimples. In severe cases, nose tissue may swell, reflecting a bulbous nose. This condition is called rhinophyma (rino-fi-ma). Famous rosacea sufferers include former President Bill Clinton and W.C. Fields, with their appearances of mid-face redness and bulbous noses. Click Here for rest of article.

Boost Your Metabolism!
Article by Garden of Life

Looking to lose weight? Or maintain your weight loss? One of the best ways to do this is by boosting your metabolism. Your metabolism refers to the processes which create and use energy everyday. In fact, everything we do uses energy. Just digesting your food, breathing, controlling your body temperature (trying to increase it when it is cold out or decrease it when it is very hot), using your brain, nerve impulses and of course using your muscles for physical activity or just to move around - they all require energy in the form of calories. Click Here for the Article.

From "Free Range" to "Grass Fed":
What the Popular Healthy Food Phrases
Really Mean

Whether on a package of eggs in your grocery store or listed on a menu in your favorite restaurant, words like "free-range," "grass-fed," "natural," and "organic" are everywhere these days. Most of these labels sound quite good and healthy, but what does it really mean when you order "wild game" or "pasture-raised" chicken? Click Here for Rest of Article.

Get Sprouting!
By Jordan Rubin, Author of “The Maker’s Diet”

Soaked and sprouted seeds can be real nutritional powerhouses. The sprouting process helps develop healthy nutrients in the seeds including vitamin C, carotenoids, and B vitamins, especially B2, B5, and B6. Even more importantly, sprouting neutralizes phytic acid, a substance present in the bran of all seeds that inhibits the absorption of calcium, magnesium, iron, and zinc. Sprouting also neutralizes the enzyme inhibitors that are naturally found in all seeds. This is important, because these inhibitors can destroy the precious enzymes in our own digestive tracts. This is one reason why many people seem to develop a stomachache or excess gas after consuming large amounts of seeds.

Sprouting at Home

Sprouting is easy and doesn't require any special equipment. Try this simple technique for raw nuts and seeds: Place nuts or seeds in a bowl, add one tablespoon of sea salt, and cover with water. Leave at room temperature for six to eight hours. Drain the water. Place nuts on a cookie sheet, and dry on low heat in the oven. You can also air-dry the nuts on a towel, but it takes much longer to dry them this way.

For more information on sprouting, we recommend the following sprouting books from our Transform Your Health web bookstore: Click here for book link.
 

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Note: Statements in this newsletter have not been evaluated by the FDA. This information is for informational and educational purposes only. We make no medical or curative claims. If you are dealing with any health condition, it is advised to see your health care practitioner.