Transform Your Health Newsletter
June 2009

 


Formerly "The Cleanse Connection Newsletter"
Editor Christine Dreher, CCN, CCH, Author

Christine's Cleanse Corner, Inc., P.O. Box 28895, San Diego, CA 92198 U.S.A.
Information: (858) 673-0224 Toll-Free Orders: (877) 673-0224
Web: www.TransformYourHealth.com   E-mail: contact@christinescleansecorner.com


Transform Your Health Newsletter, formerly “The Cleanse Connection” newsletter is published and distributed by Christine’s Cleanse Corner, Inc. It is a free publication available to all health and cleanse enthusiasts. The editor, Christine Dreher CCN, CCH, is a Nutritionist, Herbalist, Author, Nutrition and Cleanse Coach, Founder and President of Christine’s Cleanse Corner, Inc.

“This newsletter is my gift to you, to encourage you, inspire you and support you in taking your next steps towards vibrant health, transformation and well-being on all levels. To your health!” Christine Dreher, CCN, CCH.

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Transform Your Health Newsletter Contents:
 

Articles:
 

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Controlling Inflammation & Increasing Endurance
for Athletes & Workout Enthusiasts

By Christine Dreher, CCN, CCH

How do you modulate and control inflammation during and after intense exercise or athletic training? How can you increase your endurance during workouts? The following article explains how.

Most athletes know all too well the double-edged sword of post-exercise inflammation. Inflammation is a general immune response to injury in the body that can be triggered by over-training. It ultimately works to mend and strengthen muscles, making them more adaptable to more intense levels of activity, but if post-exercise inflammation is not modulated, it may become chronic, compromising recovery from workouts and increasing risk for more serious over-use injuries.

Click here for rest of article.


What is the Most Important Supplement for Women Today?
By the Health Experts at Healthy Living Magazine

Omega-3 fatty acids are one of the most important supplements for women. That’s right: up there along with calcium, vitamin D, and iron. But when they are synergized with fucoxanthin and astaxanthin, two powerful health protectors, women enjoy a super shield of protection.

Shortages of omega-3 fatty acids are so prevalent among women that a fifth of our population has virtually no circulating omega-3s in their bloodstreams and suffers from everything from arthritis to cancer and heart disease because of this primary deficiency. You see, the body can’t make these essential fatty acids but must derive them from only a few select superfoods: wild salmon, flax and chia are three popular sources. Green leafy vegetables also have a small amount.

There can be no doubt that at all periods of women’s lives, from when she is in utero to childhood and her child-bearing years and beyond, omega-3 fatty acids are critical to health.

Click here for rest of article.


Ostrich Syndromes – Candida & Parasites
by Gloria Gilbere N.D., D.A.Hom., PhD, Healthy Living Article

It’s always a perfect time to prepare and support our intestinal environment by enhancing our overall immune system and ridding it of uninvited health-depleting organisms including candida and parasites. If we wait too long to support our immune systems, we become vulnerable. Researchers have now proven that over 70 percent of the immune system is based in the gut, so it makes sense to begin a proactive protocol by first eradicating as much excessive candida fungal yeast and/or parasites as possible.

Click here for rest of article.


Resveratrol’s On A Roll with Hu Zhang
by Jennifer Savedge, Healthy Living Article

I am sure you have been hearing about the amazing health benefits of Resveratrol. There is an herb called Hu Zhang that is one of nature’s richest sources of Resveratrol, a compound considered one of the most promising biomedical advancements of the past year. Recent studies have linked Resveratrol consumption to a range of beneficial health effects, including enhanced vitality of the mind and body. If it is not already, this nutrient should be part of your daily regimen. Here’s why…

Recent clinical studies show that Resveratrol can stall the aging process and reduce the incidence of many of the diseases linked to aging. Indeed, Resveratrol has been proven to extend the life span of every species that it has been administered to, from fruit flies, to worms, to fish. A recent study, published in November of last year, found that this powerful ingredient has the same life-extending effect on warm-blooded mammals.

Click here for rest of article.


Probiotics – Good for More Than just Digestive Health –
May Help with Weight Management Too!
By Jordan Rubin, NMD, founder of Garden of Life

The University of Copenhagen and a noted Danish food company have been busy lately studying how probiotics may help with weight management, among other things. The aim of their studies? They want to develop scientifically-tested and documented probiotics to be used in food and nutraceuticals that will result in users feeling full.

“This project will significantly improve our understanding of the bacterial intestinal flora’s importance in individual weight management,” said Professor Arne Vernon Astrup, MD, DMSc, who co-represents the University of Copenhagen in the project. “Initial results in a previous research project indicate that specific probiotic derivates do have an interesting satiety effect … if this project demonstrates a link between probiotics and satiety, consumers around the world will have a groundbreaking new, documented means to help them maintain a healthy weight balance.”

Click here for rest of article.


The Quality of Our Drinking Water
By Christine Dreher, CCN, CCH

The following article describes the levels of toxins in our water supply, including our tap water and many bottled waters. It also explains healthy alternatives, to ensure you are providing the healthiest and purest water possible for your family.

Click here for the article.


Are You Living at Your Perfect Weight?
By Jordan Rubin, N.M.D., founder of Garden of Life, author of Perfect Weight America

If you’re looking to change your diet, change your life, and change your world, then you’ve come to the right place. Perfect Weight America is all about giving you the directions you need to make a U-turn in life and get headed in the right direction.

Perfect Weight America teaches you what to eat, when to eat it, how to cheat right, which foods can add fat and which foods can help it disappear. You’ll discover which foods make you hungrier and which foods keep you feeling full. You’ll be reminded about the importance of staying hydrated, how to integrate strategic snacking, and how adding superior supplements to your daily regimen will give you that extra edge. Jordan also devotes a chapter to cleansing and detoxification.

Click here for article.


Free Gift:

Free Zyflamend Healthy Inflammation Sample Bottle with New Chapter Purchase!

Purchase over $50 in any New Chapter products and receive a Zyflamend sample bottle (10 caps) for free! One sample gift per person/household. Valid on web and phone orders while supplies last. Sampler will automatically be included in all New Chapter product orders of $50 or more.

For more information on Zyflamend for healthy inflammation response,
click here.


Choose your Free Gift!

New Gifts Added!

Web orders with product purchases over $200 can select their free gift! This is a special for web orders, so if you call in your order, you must mention this special when you place your order to receive your free gift. One gift, per person/household, per calendar month.

For gift selections, click here.


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Note: Statements in this newsletter have not been evaluated by the FDA. This information is for informational and educational purposes only. It should not be used in place of an individual consultation or examination or replace the advice of your health care professional and should not be relied upon to determine diagnosis or course of treatment.