Transform Your Health Newsletter
January 2008

Formerly "The Cleanse Connection Newsletter"
Editor Christine Dreher, CCN, CCH, Author

Christine's Cleanse Corner, Inc., P.O. Box 28895, San Diego, CA 92198 U.S.A.
Information: (858) 673-0224 Toll-Free Orders: (877) 673-0224
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Transform Your Health Newsletter, formerly “The Cleanse Connection” newsletter is published and distributed by Christine’s Cleanse Corner, Inc. It is a free, bi-monthly publication available to all health and cleanse enthusiasts. The editor, Christine Dreher CCN, CCH, is a Nutritionist, Herbalist, Author, Nutrition and Cleanse Coach, Founder and President of Christine’s Cleanse Corner, Inc.

“This newsletter is my gift to you, to encourage you, inspire you and support you in taking your next steps towards vibrant health, transformation and well-being on all levels. To your health!” Christine Dreher, CCN, CCH.

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Healthy New Year!

I hope your New Year is off to a healthy start. Were you able to stick to your healthy New Year’s resolutions? Could you use some help? This newsletter includes information on Jordan Rubin’s new health and weight loss book and program called “Perfect Weight America,” to help you achieve and maintain your health and weight loss goals. This program even includes an online support program for one year with access to individualized goals, menus and support from others.

To Your Health! Christine Dreher, CCN, CCH

Special Promotions:

Free Perfect Weight America Book - Receive a free copy of Jordan’s newly released book, called “Perfect Weight America”  (Retail Value $24.99) on web orders with products totaling over $200. Just select your free gift with your web order of $200 or more in products (one gift per customer, per month). Click here to review free gift choices.  Note: This is a special for web orders, so if you call in your order, you must mention this special when you place your order to receive your free gift.

Free Blockade Virus Blocker by New Chapter - Or choose to receive a free 14 count Blockade Virus Blocker (Retail value $20.95) as your free gift on web product orders over $200. Click here to review free gift choices. Note: This is a special for web orders, so if you call in your order, you must mention this special when you place your order to receive your free gift.

What’s New?

Perfect Weight America Program: Book, Value Packs & Online Support

Jordan Rubin’s Perfect Weight America provides a new approach to weight loss and management that addresses the whole person: body, mind, emotions, and spirit. It is built on the idea that everyone has a perfect weight. Perfect Weight America is not just another diet and you won’t shake off weight in a hurry like those who go on a crash diet and starve themselves from regular food. Perfect Weight America focuses on increasing your intake of nutrient-dense foods that are not high in empty calories, while helping you eat for the weight you want to be.

Perfect Weight America offers a FREE online, customized personal coach program. Other companies and programs may charge you for services similar to this, but Jordan wants to offer it to you for FREE (a $240 value). By becoming part of this online community, you get immediate access to multiple tools to help keep you on track toward your perfect weight: daily reminders, an online journal, shopping lists, recipes, a resource guide, exercise charts and demonstrations, an individualized daily diet and meal plan--as well as other tools designed to perfectly fit your lifestyle and needs as well as your weight loss goals. Click here for more information.

FucoProtein Bars

Perfect Weight America FucoProtein bars – available in Chocolate Macadamia Nut Crunch and Peanut Butter Crunch. Perfect Weight AMERICA FucoProtein Bars are nutritious, high protein and fiber, dietary supplement bars that contain fucoxanthin, which is clinically proven to naturally increase your metabolism, burn fat and assist in weight management. They taste good, too. Click here for more information.

NOTOX – Anti-Wrinkle Serum by MyChelle Dermaceuticals

NOTOX provides a healthy alternative to Botox. It contains peptides and polypeptides that actually support the production of collagen and elastin. NOTOX Anti-wrinkle Serum is a treatment delivering five peptides supporting the collagen and elastin production with ultimate nutrition for a healthy epidermal, dermal junction (EDJ) and wrinkle defense. Venuceane and Antarcticine add superior protection against water loss and improve the epidermal structural integrity and functionality, while cactus flower extract yields antioxidants and additional moisture loss prevention. Click here for more information.

It's Time for Women to Open a New Chapter for Their Health
Healthy Living Article by Jodey Brown

In today’s busy world, there are more demands than ever—marriage, parenting, a career, caring for elderly parents, and more. And women, who have a natural tendency to take care of others first and take care of themselves last, tend to be the most affected by these daily demands.
Carl Pickhardt, Ph.D., a psychologist and author of The Everything Parent’s Guide to Positive Discipline, explains that “female self-esteem is often built around adequacy of relationships,” and this is why a woman is often at risk of letting other people’s needs determine her limits, while her own needs are ignored. With this in mind, it is more important than ever for a woman to make a conscious effort to make her own health and well-being a priority.

Just as Dr. Pickhardt points out the differences between men and women, the people at New Chapter are well aware of the unique nutritional needs that women face. New Chapter is a premium natural health company with a reputation for innovative and well-thought-out products, including supplements for women at every stage of life, from the childbearing years through the postmenopausal years.

Click here for the rest of the article.

How Green Are You?
A Quiz from Sustainable Synergy, Inc.

Determine your greenness by taking this quiz. Going “green” doesn’t have to involve an overnight overhaul in your lifestyle. There’s a lot to be said for taking small steps and observing how they affect your daily activities, your interactions with friends and family, and even your wallet. For many of us, it is about a journey of awareness and incorporating feasible, sustainable actions into our lives to promote and maintain our green ideals.

Here is a simple evaluation of how green your current lifestyle is—or isn’t. Some of the questions won’t apply to your situation because of where you live or work, but do your best to answer closest to your current lifestyle. Click here for article.

A Perfect Food that's Berry Good for You
by Lorin Shields-Michel – Healthy Living Article

What makes Perfect Food so berry special is its blend of five organic freeze-dried whole fruits: strawberry, tart cherry, blueberry, blackberry and raspberry. One serving provides the equivalent of nine grams of berries and fruits. Plus these antioxidants support the body’s ability to more effectively utilize vitamin C.

In a major study on fruit and vegetable antioxidant content published in the June 9, 2004 Journal of Agricultural and Food Chemistry, berries were at the top of the list in terms of the amount of available antioxidant ability. Antioxidants are disease-fighting compounds that scientists believe help repair and/or prevent the stress of oxidation, a process that occurs naturally during normal cell function. Click here for rest of article.

Lycopene, Pomegranate, and Cancer Prevention
“Superfoods” That Support Your Health by Aaron Katz M.D. - Healthy Living Article

The pomegranate has a long tradition of use as a medicinal food, but not many modern Americans have gone to the considerable effort involved in eating this strikingly beautiful fruit. Now the pomegranate is hitting the mainstream due to a sizeable body of research indicating that this food protects against both cancer and cardiovascular disease.

Another fruit—one widely considered to be a vegetable—has been the subject of intensive research for several years, and has particularly interested the urological community, myself included: the tomato. Studies of populations in various countries have demonstrated that diets rich in tomatoes appreciably reduce the risk of cancer of the prostate. Lycopene, a nutrient that belongs to the same class as beta-carotene, appears to be the most potently anti-carcinogenic, heart-protective compound in tomatoes. Click here for the rest of the article.

Recipe: Grilled Chicken & Pineapple Salad with Basil & Mint
by Jordan Rubin from his “Eat to Live Recipes”

Entrée: Grilled Chicken and Pineapple Salad with Basil and Mint

Note: This entrée includes healthy proteins (chicken, hard-boiled eggs) which studies have shown can help you boost metabolism, lose fat, and build lean muscle tissue so you burn more calories.

Click here for recipe.

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Note: Statements in this newsletter have not been evaluated by the FDA. This information is for informational and educational purposes only. It should not be used in place of an individual consultation or examination or replace the advice of your health care professional and should not be relied upon to determine diagnosis or course of treatment.