Transform Your Health Newsletter
February 2009

Formerly "The Cleanse Connection Newsletter"
Editor Christine Dreher, CCN, CCH, Author
Christine's Cleanse Corner, Inc., P.O. Box 28895, San Diego, CA 92198 U.S.A.
Information: (858) 673-0224 Toll-Free Orders: (877) 673-0224
Web: www.TransformYourHealth.com   E-mail: contact@christinescleansecorner.com

Transform Your Health Newsletter, formerly “The Cleanse Connection” newsletter is published and distributed by Christine’s Cleanse Corner, Inc. It is a free publication available to all health and cleanse enthusiasts. The editor, Christine Dreher CCN, CCH, is a Nutritionist, Herbalist, Author, Nutrition and Cleanse Coach, Founder and President of Christine’s Cleanse Corner, Inc.

“This newsletter is my gift to you, to encourage you, inspire you and support you in taking your next steps towards vibrant health, transformation and well-being on all levels. To your health!” Christine Dreher, CCN, CCH.

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An Ancient Skin & Health Care Secret
Omega 7 from Sea Buckthorn - By Christine Dreher, CCN, CCH

Omega 7 from Sea Buckthorn is an herbal botanical skin care secret passed down from Ancient Greece. In addition to its amazing internal health benefits, Sea Buckthorn is also known for its external skin benefits and anti-aging properties. It contains dozens of phyto-nutrients to help nourish the skin and also contains nutrients for skin healing and repair, promotes healthy collagen which improves skin tone and slows down the aging of the skin. Omega 7 fatty acids are the predominant fatty acid in epithelial cell membranes, which play an important role in protecting the body’s cell membranes from oxidative stress.

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Three Awesome Tips to Help You Eat Healthier (and Happier) in 2009
By Jordan Rubin – ExtraOrdinary Health Article

Did you know that most young children under the age of five will instinctively eat only when they are hungry and stop when they are full? Though we typically lose this more natural, instinctive way to eating, we can gain it back. Here are three easy steps:

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Probiotic Nutrients: Supplementing the Way Nature Intended
By Taryn Forrelli, ND

Within whole foods, vitamins and minerals are delivered as part of a complex mixture of synergistic phytochemicals, enzymes, cofactors and macronutrients. It is only within the last few decades that the form of nutrients found in most conventional nutritional supplements (i.e., single molecules) have been introduced to the body for cellular metabolism. From an evolutionary perspective, these compounds are relatively foreign to the body, and their overall effect is still largely unknown. Conversely, nutrients from living organisms and whole foods have been nourishing humans throughout our evolutionary history.

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Inflammation: A Serious Warning on the Dashboard of our Body
by Gloria Gilbere N.D., D.A.Hom., PhD – Healthy Living Article

Most of us have at one time or another experienced inflammation, be it as a result of an injury or a medical condition. Today researchers have identified inflammation, of any kind, as a serious attack on the body’s defense and repair mechanisms. They are discovering that chronic inflammation may be the source of several other chronic, and oftentimes life-threatening, diseases like heart attacks. There is a test that actually measures inflammation called hsCRP or high-sensitivity C-reactive protein blood test, not widely known until the 1990s.

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Health Benefits of Chia and Flax
By Jordan Rubin – ExtraOrdinary Health Article

So what is all the health buzz about Chia & Flax? For starters, they support cardiovascular and brain health, help balance our ratio of omega-3 to omega-6 fatty acids, support digestive health and much more.

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The Medicinal Side of Oregano
By Ken Babal C.N. – Healthy Living Article

Oregano is one of the most popular culinary herbs in the world. The Greeks, Italians and Spaniards were first to fall in love with this warming, aromatic herb. Used since ancient times, it is characteristic of Mediterranean cuisine, especially tomato dishes. And while you may think of oregano as a kitchen herb, you should know that it has an impressive array of health-promoting and medicinal applications.

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MyChelle Natural Skin Care - Special Sale!

25% off Selected MyChelle Products & Skin Care Kits. The MyChelle Natural Skin Care products are free of chemicals, parabens and are totally natural, vegetarian and/or vegan and are cruelty free (only willing humans are used for testing). The All in One Skin Care kits and Sampler kits are a great way to try the product line. See for your self the difference that natural, nutrient rich skin care can make. Enjoy 25% off on the All in One Skin Care Kits and 10% to 25% off other selected products.

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Web orders with product purchases over $200 can select their free gift! This is a special for web orders, so if you call in your order, you must mention this special when you place your order to receive your free gift.

For gift selections, click here.

How Healthy is Your Water?

Do you know if your water contains chemicals such as chlorine, lead, herbicides, pesticides or other contaminants? A mixture of chemicals and a host of other contaminants are commonly found in the water supply, and in many bottled waters. These trace levels of water-borne chemicals have been documented to have adverse health effects on humans, and especially on small children.

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Note: Statements in this newsletter have not been evaluated by the FDA. This information is for informational and educational purposes only. It should not be used in place of an individual consultation or examination or replace the advice of your health care professional and should not be relied upon to determine diagnosis or course of treatment.